Depression therapists in Carmi, Illinois IL
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Depression
Claudia Mellott
Licensed Professional Counselor, MS, LCPC
Depression can be a chronic illness or be brought about by a variety of life circumstances. The slipping of self care is one of the many symptoms of depression as well as sleep disturbances, isolating, excessive crying, loss of energy, rumination, losing interest in life and/or in loved ones, sudden weight loss or weight gain. Needless to say, these symptoms impact all areas of life. It is important that an individual gain an awareness of these symptoms and reach out for help. My approach is eclectic in using psychodynamic therapy to help us know how the events and patterns of the past has affected us; ACT (acceptance-commitment therapy) and CBT (cognitive-behavioral therapy) to help define and change thought patterns that are unproductive; and compassion and patience as resilience returns. Improvements can be made with us working collaboratively.
27 Years Experience
Online in Carmi, Illinois
Depression
Stephanie Muro
Counselor/Therapist, MA
We can explore the interconnection of thoughts, emotions, and behaviors that support depressive moods and work to break the cycle.
3 Years Experience
Online in Carmi, Illinois
Depression
Caroline Smith
Licensed Professional Counselor, MA, LPC
I help individuals explore root causes of depression and develop personalized coping strategies using evidence-based practices like CBT and ACT. I also assist in building a support network and developing healthy lifestyle habits. My goal is to empower individuals to regain control over their lives and work towards a brighter future despite the challenges of depression.
2 Years Experience
Online in Carmi, Illinois (Online Only)
Depression
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
Feeling down and blue is a normal, healthy, human experience. Having clinical depression is another thing and requires a trained professional to help you understand the difference. Basically, clinical depression is normal depression that goes to an extreme level and gets stuck there. Most people need assistance of one sort or the other to get back to normal functioning once they reach this point.
br>I will help you first determine where you are along the spectrum from feeling somewhere down and actually being stuck in depression. We'll then look at options available to you to help you feel better and begin enjoying life again.
43 Years Experience
Online in Carmi, Illinois (Online Only)
Depression
Alexa Louise Johnson-Roach
Licensed Professional Counselor, MA, LPC, ATR-P
I specialize in Depression, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
6 Years Experience
Online in Carmi, Illinois (Online Only)