Stress therapists in Carmi, Illinois IL
We are proud to feature top rated Stress therapists in Carmi, IL. We encourage you to review each profile to find your best match.
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Stress
Claudia Mellott
Licensed Professional Counselor, MS, LCPC
Stress reduction seems to be a universal need in today's world. Workers struggle to meet rising employer demands, sometimes for less compensation. Students find themselves with less time but more expectations. Parents are expected to provide children with expansive, enriching and educational experiences while often balancing a marriage, career, and self care. Life can feel overwhelming. When people get overwhelmed, it can be difficult to stay on schedule, prioritize, make decisions, maintain friendships or meet expectations. Social media and technology make us more able to connect yet people feel more isolated than ever. The result is often sleep problems, lack of concentration, irritability, lack of planning, depression or anxiety. Psychotherapy can offer an uninterrupted, focused time to gather thoughts, identify goals and learn skills to make life run more smoothly so that you can thrive as well as survive.
27 Years Experience
Online in Carmi, Illinois
Stress
Stephanie Muro
Counselor/Therapist, MA
Life can be really stressful! We can work to increase your mental and behavioral toolkit to manage stress more effectively, while also exploring possible ways to decrease stress.
3 Years Experience
Online in Carmi, Illinois
Stress
Alexa Louise Johnson-Roach
Licensed Professional Counselor, MA, LPC, ATR-P
I specialize in Stress, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
6 Years Experience
Online in Carmi, Illinois (Online Only)
Stress
Self-Care Simplified
Psychologist, PsyD
Stress, a pervasive force in modern life, can wreak havoc on our physical and mental health. Psychotherapy offers a safe and supportive space to explore the root causes of stress, develop coping mechanisms, and reclaim a sense of balance and well-being. Whether it's chronic stress or acute triggers, therapy provides tools to navigate life's challenges with resilience and grace.
9 Years Experience
Online in Carmi, Illinois (Online Only)
Stress
Serenity Therapy, LLC
Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Together we will determine a treatment plan to assist with your specific stress.
12 Years Experience
Online in Carmi, Illinois (Online Only)