Anxiety therapists in Chicago, Illinois IL
Anxiety or Fears
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
We will help you reduce and manage your anxiety through CBT techniques and relaxation training.
14 Years Experience
Anxiety or Fears
Sarah Malavenda
Registered Social Worker, LSW
As a therapist, my goal is to work together to find the healing process that works best for your anxiety. Since we all have unique needs and experiences, I like to meet clients where they are, whatever that looks like. My style is compassionate, calm, and curious. In session, I offer an interactive approach based on trust and respect so you don’t feel alone when things get messy. I also bring my genuine & authentic self to sessions, which means that I am there for you when things are heavy or when you need a bit of humor to brighten your day. If you’d like to learn more about myself or therapy generally, I’m happy to hop on a quick call to share more information!
5 Years Experience
Anxiety or Fears
Fatma Aydin, PhD
Psychologist, Licensed Clinical Psychologist
I can help with your anxiety.
17 Years Experience
Anxiety or Fears
Alexis Jenkins (she/her)
Licensed Professional Counselor, LPC, NCC
Anxiety and fears can be paralyzing to the mind and body. My approach to treating anxiety and fears is by using CBT (Cognitive-Behavioral Therapy).
1 Years Experience
Anxiety or Fears
Miranda Mulcrone
Licensed Clinical Social Worker, LCSW
I like to utilize a combination of CBT, Mindfulness, DBT, and ACT to assist you to identify the needs behind your anxieties to decrease the hold anxiety has over your life
5 Years Experience
Anxiety or Fears
Orli Firestein
Licensed Clinical Social Worker, LCSW
In our work together, we can:
-identify triggers as well as anxiety management techniques to reduce physical and psychological symptoms of stress and worry
-explore the deeper meaning behind identified fears or sources of anxiety
-discuss and explore lifestyle changes that can reduce sources of stress when possible
9 Years Experience
Anxiety or Fears
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
When we feel scared, we need others to be a place of refuge so that we feel less alone.
Anxiety or Fears
Dr. Paige Hover
Psychologist, PsyD
Anxiety can really be disruptive, making it hard to sleep, hard to eat, hard to focus, etc. Sometimes the worry can get out of hand and make you avoid things or impact your relationships with others and feel all consuming. Anxiety is tricky too because it can sometimes feel helpful, especially for a perfectionist who did well in school or is recognized for their dedication at work. Together we can better understand what you are anxious about. I can teach you how to deal with anxiety based on a deeper understanding of yourself for more successful long term mental health management.
9 Years Experience
Anxiety or Fears
Bailey Workman
Therapist, MSW, LSW
Anxiety is one of the most common reasons people seek therapy-you are not alone! Together, we can work to uncover and address the root cause of your anxiety or fear, as well as utilize your individual strengths to build practical coping plans for when your anxiety feels overwhelming.
1 Years Experience
Anxiety or Fears
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy for anxiety and fears, you will work on understanding the root causes of their anxiety and fears, often through techniques such as cognitive-behavioral therapy (CBT) or exposure therapy. It is also important to learn coping skills to manage anxious thoughts and physical sensations, and gradually confront feared situations in a safe and supportive environment to build resilience and confidence.
5 Years Experience
Anxiety or Fears
Faye Williams
Therapist, Associate Licensed Marriage and Family Therapist
Uncovering the root causes of your anxiety with a therapist can build resilience. I'll empower you not only to develop practical strategies to challenge negative thought patterns, but to manage somatic symptoms as well. Together, we'll work towards building a brighter, calmer future.
2 Years Experience
Anxiety or Fears
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
In my approach, helping someone with intense anxiety or overwhelming fears means getting how their feelings means getting how their feelings of not measuring up, stress, and just feeling down in different parts of their life can make their anxiety worse. We'd look into what's really behind their anxiety, like not being happy with work, arguments with loved ones, unresolved trauma from their past, or not knowing what the future holds. We will learn how to handle anxiety better, like spotting what sets it off, trying out relaxation methods, and challenging those negative thoughts. We'd also tackle any emotional stuff, relationship drama, work stress, or mid-life crisis stuff that's adding to their anxiety. The goal of therapy would be to help them dial down their anxiety and feel more in control of their life again.
10 Years Experience
Anxiety or Fears
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Anxiety and fear is often created by trauma. Fear of the future fear the unknown is connected to the mind. I help separate you from the mind through meditation and evidence based therapies. You can get to the point where you can quiet the mind and observe the mind rather than be connected and be wrapped up in fear.
8 Years Experience
Anxiety or Fears
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Struggling to cope with anxiety and fear can limit every aspect of your life. I work with clients to understand the underlying cause of their anxiety, gain insight to what triggers those emotions and develop healthy ways to successfully manage or eliminate those symptoms.
18 Years Experience
Anxiety or Fears
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to develop coping skills to manage your anxiety and overcome your fears.
9 Years Experience
Anxiety or Fears
Best Therapies, Inc.
Therapist
Anxiety is one of the most common presenting problems for people coming into therapy. Work pressures, families and relationships, reading the news, and the dumpster fire that is social media can all be sources of stress. For folks with anxiety, severe stress can trigger anything from rumination and worry to panic attacks.
5 Years Experience
Anxiety or Fears
Dr. Selma Stainback
Psychologist, PsyD
I want to help people relax and feel less fear and anxiety about work, relationships or life in general to enjoy a great life!
17 Years Experience
Anxiety or Fears
Alice Bernstein
Psychologist, PhD.
All therapists are trained to treat anxiety and fears. Anxiety can be the primary problem or secondary to other problems. If the anxiety is of recent origin, we will use cognitive behavioral techniques to help you reduce its frequency and intensity. If the anxiety is life-long, we will examine your life history and current life situation and help you to develop better coping skills.
48 Years Experience
Anxiety or Fears
Jane Bennett-Elias
Licensed Professional Counselor, LCPC
I have worked with clients for years to better manage their fears, panic and anxieties through cognitive behavioral therapy.
26 Years Experience
Anxiety or Fears
Craig Mead
Licensed Clinical Social Worker, LCSW, LCPC
Together, we'll work on understanding the specific origins of your anxiety, how anxiety manifest in your body, and finding tools to help you calm body reactivity and manage stress more effectively.
10 Years Experience