Stress therapists in Cicero, Illinois IL
We are proud to feature top rated Stress therapists in Cicero, IL. We encourage you to review each profile to find your best match.
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Cami K McBride
Psychologist, PhD
We all experience stress and therapy can help one cope with it more functionally.
18 Years Experience
Online in Cicero, Illinois (Online Only)
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
26 Years Experience
In-Person Near Cicero, IL
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.
15 Years Experience
In-Person Near Cicero, IL
Online in Cicero, Illinois
Nostos Psychotherapy
Psychologist, PsyD
Stress is universal and unyielding. We help individual to find adaptive and accessible methods to help them navigate their stress and anxiety.
10 Years Experience
In-Person Near Cicero, IL
Online in Cicero, Illinois
Jen Pritchard
Licensed Clinical Social Worker, LCSW
Everyone faces different stress at different times in your life. My goal is to help identify those stressors and work together to find ways to decrease and manage any stressor in your life.
6 Years Experience
Online in Cicero, Illinois (Online Only)
Cassandra Sissom
Licensed Professional Counselor, LPC, LCPC
I provide caring support to help people handle and lessen their stress. I use helpful methods like mindfulness, relaxation exercises, and positive thinking techniques to assist clients in understanding what causes their stress, creating healthy ways to cope, and finding a balanced way to face life's ups and downs. Whether you're facing stress from work, personal issues, or everyday challenges, our aim is to help you feel more in control, improve your well-being, and discover peace in your busy life.
14 Years Experience
Online in Cicero, Illinois (Online Only)
Dr. Paige Hover
Psychologist, PsyD
Stress is commonplace at work, home, anywhere really and some people say they thrive under it. Stress that isn't managed well can also be very damaging to mental and physical health and can lead to burnout. I can help you understand what is making you feel stressed and set boundaries to reduce that stress. Then when you have a better understanding of yourself, I can teach you how to better manage stress in the future.
9 Years Experience
Online in Cicero, Illinois (Online Only)
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
I understand the toll that stress can take on our lives and connections. Stress can feel overwhelming and exhausting, whether it's work pressures, family dynamics, or personal challenges. Together, we'll explore practical strategies and spiritual insights to help you manage stress more effectively and find moments of peace amidst life's chaos.
3 Years Experience
Online in Cicero, Illinois (Online Only)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
15 Years Experience
Online in Cicero, Illinois (Online Only)
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
"There is never anything but the present, if one cannot live there, one cannot live anywhere." ~ Alan Watts
I use Acceptance and Commitment Therapy (ACT) principles (Defusion, Expansion, Connection, the Observing Self, Values and Committed Action) to give you tools to be fully present in the here and now.
Some of my current favorite books about life in general that deal with stress:
The Happiness Trap: How to Stop Struggling and Start Living: A guide to ACT: the mindfulness-based program for reducing stress, overcoming fear, and creating a rich and meaningful life by Russ Harris
Untamed by Glennon Doyle
Daring Greatly by Brene Brown
Tuesdays with Morrie: An old man, a young man, and life's greatest lessons by Mitch Albom
Quiet: The Power of Introverts in a World that Cannot Stop Talking by Susan Cain
8 Years Experience
In-Person Near Cicero, IL
Online in Cicero, Illinois