Social Anxiety therapists in Columbia, Illinois IL
We are proud to feature top rated Social Anxiety therapists in Columbia, IL. We encourage you to review each profile to find your best match.
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Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you worry about saying just the *right* thing on a first date? Do you replay conversations you had with co-workers or your partner and beat yourself up because you didn't say something perfectly? Do you feel like you have to rehearse over and over what you're going to say before you say it so that person doesn't reject you or think you're an idiot? These are all common indicators of social anxiety and they don't have to keep ruling your life. It is possible to let go of needing to show up perfectly in conversations and not beat yourself up. Let me show you how!
7 Years Experience
Online in Columbia, Illinois (Online Only)
Cassandra Sissom
Licensed Professional Counselor, LPC, LCPC
I offer a welcoming space to help people deal with their fears of being judged and to boost their confidence in social situations. I use proven methods like talking through thoughts and feelings, gradually facing social situations, and relaxation techniques. I focus on helping you change negative thinking, develop ways to cope, and feel more at ease in social settings. I want to empower you to manage your anxiety better, build stronger connections with others, and feel more comfortable and confident during interactions.
14 Years Experience
Online in Columbia, Illinois (Online Only)
Haley Carroll
Psychologist, MS, PhD
Overcoming social anxiety can be a transformative experience, allowing you to engage more fully in your personal and professional life. My approach leverages behavioral and cognitive-behavioral (CBT) therapies, which are highly effective in treating social anxiety. Through methods such as exposure therapy and cognitive restructuring, we will work together to confront and reframe the negative thoughts and behaviors that contribute to your anxiety in social situations. By gradually facing feared social scenarios and developing new coping strategies, you can build confidence, improve social skills, and reduce anxiety, ultimately leading to more meaningful and satisfying interactions.
6 Years Experience
Online in Columbia, Illinois (Online Only)
Shannon Fowler
Psychologist, PhD
Social anxiety is very common. Together we work to understand the thoughts leading to the anxiety and find ways to better manage them. We create tools together that help you get through social encounters which allows for you to gain more confidence in being able to do so.
15 Years Experience
Online in Columbia, Illinois (Online Only)
Jason McDermott
Counselor/Therapist, LPC
Feeling uncomfortable and avoiding social situations can have devastating effects on our lives. Fortunately, with some hard work, thought changing, and role playing, you can start to feel like yourself again and have unlimited success in your school, work, and social lives. After suffering from social anxiety myself for decades, I have the skills and knowledge to help restructure your life. I look forward to hearing from you soon to start getting your true self back!
0 Years Experience
Online in Columbia, Illinois (Online Only)