Acceptance and Commitment Therapy therapists in Country Club Hills, Illinois IL
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Country Club Hills, IL. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
14 Years Experience
Online in Country Club Hills, Illinois (Online Only)
Acceptance and Commitment Therapy
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in Country Club Hills, Illinois (Online Only)
Acceptance and Commitment Therapy
Jessica Noesen
Licensed Professional Counselor, LPC
I understand how easy it is to identify the changes that we want to make, but how much harder it is to put those goals into action. Experiencing difficulties in changing behaviors or overcoming painful emotions doesn’t mean that there is something wrong with you; it means that you’re human. Therapy provides an opportunity for you to learn tools that support behavior change; resolve the origins of the behaviors; and receive support and compassion throughout the process. We can work together to remove the roadblocks on the path to your most fulfilling, joy-filled life.
I work from a client-centered, strengths-based perspective to collaborate treatment, with the belief that each client is the expert of their own life. I incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) interventions to meet client needs.
Whether you are looking for specific trauma-focused treatment, working overcome depression or anxiety, contemplating the use of substances in your life, or just exploring therapy for a stressful life transition, I would be honored to be a part of your journey.
5 Years Experience
Online in Country Club Hills, Illinois (Online Only)
Acceptance and Commitment Therapy
Claudia Mellott
Licensed Professional Counselor, MS, LCPC
Helping people learn more about themselves, decrease negative symptomology, improve relationships and life satisfaction has been my honor for over 20 years. Compassion, insight, experience and the ability to know when someone needs to be challenged and when they need to be nurtured has allowed me to help people meet their therapy goals. I believe people can continue to evolve and grow throughout their lifetime. Let us work collaboratively to help you build the life you desire for yourself.
27 Years Experience
In-Person Near Country Club Hills, IL
Online in Country Club Hills, Illinois
Acceptance and Commitment Therapy
Dr. Nicole LaRocco
Counselor/Therapist, PsyD, LCPC
Dr. Nicole LaRocco is a specialist who provides mental health therapy to children, adolescents, families, and adults. With 20 years of experience in the field she treats individuals who suffer from symptoms of anxiety, depression, ADHD, Autism Spectrum Disorder, behavioral struggles, and more.
Dr. LaRocco personalizes care to meet you &/or your child/teen's needs. She prides herself on working closely with parents/caregivers, primary care physicians, teachers, school personnel with 504 Plans & IEPs, and psychiatrists.
In-Person office sessions are provided in Hinsdale, Illinois and HIPAA compliant Virtual therapy services to clients residing in Colorado, Illinois, Indiana, & Iowa.
18 Years Experience
In-Person Near Country Club Hills, IL
Online in Country Club Hills, Illinois
Acceptance and Commitment Therapy
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
When trauma strikes, it can dysregulate the autonomic nervous system, leading us to lose touch with our sense of well-being. In these moments, we might search for someone to blame, grappling with our identity. My sessions are a comeditation, where we jointly meditate on this journey, aiming to regulate these responses, allowing emotions to flow naturally, and helping you find your way back to your innate sense of self. Through a combination of talk therapy, somatic practices, IFS, and iRest Yoga Nidra, we'll peel back the layers of stress to reveal who you truly are. Monthly recovery and meditation groups are provided to enhance this journey of transformation.
8 Years Experience
Online in Country Club Hills, Illinois (Online Only)
Acceptance and Commitment Therapy
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose.
As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.
3 Years Experience
Online in Country Club Hills, Illinois (Online Only)
Acceptance and Commitment Therapy
Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
14 Years Experience
Online in Country Club Hills, Illinois (Online Only)
Acceptance and Commitment Therapy
Tara Thompson
Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes.
When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings.
My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities.
Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!
9 Years Experience
Online in Country Club Hills, Illinois (Online Only)
Acceptance and Commitment Therapy
Dr. Paige Hover
Psychologist, PsyD
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.
9 Years Experience
Online in Country Club Hills, Illinois (Online Only)