Anger Management therapists in Countryside, Illinois IL
We are proud to feature top rated Anger Management therapists in Countryside, IL. We encourage you to review each profile to find your best match.
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience
In-Person Near Countryside, IL
Online in Countryside, Illinois
Anger Management
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
26 Years Experience
In-Person Near Countryside, IL
Anger Management
Jeanette De Marshimun, LCSW
Therapist, LCSW
I am a certified Anger Management Specialist. I can provide Anger Management in English and Spanish.
13 Years Experience
In-Person Near Countryside, IL
Online in Countryside, Illinois
Anger Management
William Piekarz
Licensed Clinical Social Worker, LCSW
YES
22 Years Experience
In-Person Near Countryside, IL
Online in Countryside, Illinois
Anger Management
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.
15 Years Experience
In-Person Near Countryside, IL
Online in Countryside, Illinois
Anger Management
Terry Turner
Licensed Professional Counselor, MA, LPC, NCC
I provide a holistic approach to managing anger, by helping individuals understand the root causes and develop healthy coping mechanisms. I use Christian values of love, forgiveness, and self-control, and evidence-based techniques to help clients identify triggers, and learn communication and relaxation skills. I aim to help individuals find inner peace, improve relationships, and live a more fulfilling life free from destructive anger patterns.
6 Years Experience
Online in Countryside, Illinois (Online Only)
Anger Management
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Anger is often a signal, a flashing red light on the dashboard of our inner world. It tells us that something is wrong, that a boundary has been crossed, that a need is not being met. But when anger becomes a constant companion, when it erupts in uncontrolled outbursts or simmers beneath the surface, poisoning our relationships and eroding our sense of self, it's time to explore the roots of this powerful emotion.
Through a compassionate and individualized approach, I can help you understand the origins of your anger, identify the triggers that ignite it, and develop healthy coping mechanisms to manage its intensity. We'll explore the underlying emotions that fuel your anger, uncover the unmet needs that drive it, and work together to create a more peaceful and fulfilling life.
My approach integrates traditional talk therapy with the calming and grounding practices of iRest Yoga Nidra and mindfulness meditation. These tools can help you regulate your nervous system, cultivate self-awareness, and develop a more compassionate relationship with yourself and your anger.
8 Years Experience
Online in Countryside, Illinois (Online Only)
Anger Management
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Helping someone with anger issues means understanding how their feelings of not being good enough, anxiety, stress, and not being happy with parts of their life play into their struggles with anger. We'd dig into what sets off their anger, like not liking their job, arguments with loved ones, or stuff from their past. We'd come up with ways to handle anger better, like spotting warning signs early, chilling out with relaxation methods, and getting better at talking things out.
10 Years Experience
Online in Countryside, Illinois (Online Only)
Anger Management
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
I understand the profound impact anger can have on personal well-being and relationships. In our journey together, we'll delve into the roots of your anger, exploring spiritual insights and relational dynamics to foster deep healing and understanding.
3 Years Experience
Online in Countryside, Illinois (Online Only)
Anger Management
Tara Thompson
Licensed Professional Counselor, MS, LPC
As a therapist specializing in addictions, relationship issues, and depression, I'm here to offer support to anyone struggling with anger management. My approach begins with understanding the triggers behind their anger. From there, we'll work together to learn techniques from therapy approaches like Cognitive-Behavioral Therapy and Mindfulness to help gain control over their emotions. Together, we'll develop healthier ways of handling anger and improving communication in relationships, which can often be a big part of the puzzle.
9 Years Experience
Online in Countryside, Illinois (Online Only)