Social Anxiety therapists in Danville, Illinois IL
We are proud to feature top rated Social Anxiety therapists in Danville, IL. We encourage you to review each profile to find your best match.
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Dr. Walter J. Matweychuk
Psychologist, Ph.D.
People with social anxiety often have a number of self-defeating attitudes that underpin their social anxiety. First, they wrongly think they must perform perfectly well. They also usually think that they need the approval of significant others, that it is awful to experience disapproval and failure. They also tend to wrongly believe that rejection and failure prove they are inadequate as people. I teach you that yes there are practical implications of disapproval and failure, but there need not be unhealthy anxiety about these consequences. I teach healthy attitudes toward one's self, one's rejections and failures. I teach you to have a desire to be accepted by others and do well but to accept yourself unconditionally even when you are rejected and fail.
34 Years Experience
Online in Danville, Illinois
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with social anxiety. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage and overcome their social anxiety.
Social anxiety disorder, also known as social phobia, is characterized by intense fear and anxiety in social situations. This can include fear of being judged, embarrassed, or scrutinized by others. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to social anxiety. She also integrates exposure therapy, a CBT method that gradually exposes clients to feared social situations in a controlled and supportive environment, helping them build confidence and reduce anxiety.
In addition to CBT and exposure therapy, Dr. Downs incorporates mindfulness techniques to enhance self-awareness and emotional regulation. Her holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and improved social functioning.
Dr. Downs provides a compassionate and empathetic therapeutic environment where clients can feel safe to explore their fears and develop effective coping strategies. She also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Downs is dedicated to helping individuals with social anxiety achieve greater confidence and lead more fulfilling social lives.
19 Years Experience
Online in Danville, Illinois
Cassandra Sissom
Licensed Professional Counselor, LPC, LCPC
I offer a welcoming space to help people deal with their fears of being judged and to boost their confidence in social situations. I use proven methods like talking through thoughts and feelings, gradually facing social situations, and relaxation techniques. I focus on helping you change negative thinking, develop ways to cope, and feel more at ease in social settings. I want to empower you to manage your anxiety better, build stronger connections with others, and feel more comfortable and confident during interactions.
14 Years Experience
Online in Danville, Illinois (Online Only)
Stephanie Muro
Counselor/Therapist, MA
We will explore triggers to anxiety in social situations and how to engage in mental and behavioral exercises to decrease anxiety while increasing confidence in social settings.
3 Years Experience
Online in Danville, Illinois
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Our team of expert therapists is experienced in working with clients struggling with issues related to social anxiety. Our team is here to provide tailored support to help you work towards improve your well-being.
10 Years Experience
Online in Danville, Illinois