Anger Management therapists in Decatur, Illinois IL
We are proud to feature top rated Anger Management therapists in Decatur, IL. We encourage you to review each profile to find your best match.
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Madelyn Hindia
Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC
nger is a natural emotion, but when it feels out of control, it can disrupt relationships and overall well-being. I offer personalized anger management strategies to help you understand triggers, develop healthier responses, and regain emotional balance. Through evidence-based techniques, we work together to create positive change and improve your quality of life.
2 Years Experience
Online in Decatur, Illinois
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
This component will assist in decreasing stresses, and increase effective communication by eliminating violent and self-destructive behaviors. It also focus on positive behaviors which inhibit abnormal aggression and anger.
22 Years Experience
Online in Decatur, Illinois
Tara Thompson
Licensed Professional Counselor, MS, LPC
As a therapist specializing in addictions, relationship issues, and depression, I'm here to offer support to anyone struggling with anger management. My approach begins with understanding the triggers behind their anger. From there, we'll work together to learn techniques from therapy approaches like Cognitive-Behavioral Therapy and Mindfulness to help gain control over their emotions. Together, we'll develop healthier ways of handling anger and improving communication in relationships, which can often be a big part of the puzzle.
9 Years Experience
Online in Decatur, Illinois (Online Only)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients with anger management issues by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the root causes of their anger and its impact on their lives. Education is provided to help patients recognize the triggers and physiological signs of anger. Therapies such as Cognitive-behavioral therapy (CBT) are employed to address negative thought patterns and develop healthier responses to anger-inducing situations. Mindfulness and relaxation techniques are taught to enhance self-awareness and emotional regulation. I also offer strategies for effective communication and conflict resolution to help patients express their feelings constructively. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anger effectively, improve their relationships, and lead more balanced lives.
3 Years Experience
Online in Decatur, Illinois (Online Only)
Reparo Health
Registered Psychotherapist, LCPC, LCSW, PMHNP
Anger can impact relationships and daily functioning. At Reparo Health, we offer anger management therapy that helps clients understand and regulate their emotional responses. Techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are used to improve emotional regulation and interpersonal skills, allowing clients to respond to stress in healthier ways.
17 Years Experience
Online in Decatur, Illinois (Online Only)