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Stress therapists in Decatur, IL

We are proud to feature top rated Stress therapists in Decatur, IL. We encourage you to review each profile to find your best match.
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Joliet, Illinois therapist: Jessica Noesen, licensed professional counselor
Stress

Jessica Noesen

Licensed Professional Counselor, LPC
Life is filled with stressful experiences. We can work together to process through painful experiences and identify healthy methods for navigating stress.  
5 Years Experience
Online in Decatur, Illinois (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, counselor/therapist
Stress

Dr. Christopher Lowery, DHSc, CLCP

Counselor/Therapist, Board-Certified Life Care Planner
This component is a stress management service that provides a range of tools which will assist in reducing stress by restoring the body and mind resiliency, and aptitude. The provider will ensure that individuals find happiness and break stress cycles by informing each individual about control strategies, such as relaxation exercises, meditation, avoidance mechanisms, and many other tools. This service is important because the provider will conduct an assessment and possibly create a plan which should layout abnormal behaviors, and prevent exacerbation of other stress-related complications. The plan will help to improve stressful behaviors and quality of life.  
22 Years Experience
Online in Decatur, Illinois
Chicago, Illinois therapist: Phuong Thao Nguyen, registered social worker
Stress

Phuong Thao Nguyen

Registered Social Worker, LSW, MSW
Experiencing supporting individuals and couples with stress (i.e. short term or chronic) from a mind-body approach  
0 Years Experience
Online in Decatur, Illinois
Scranton, Pennsylvania therapist: Dr. Cynthia Edwards-Hawver, psychologist
Stress

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.
Are you feeling overwhelmed by stress, struggling to balance the demands of work, family, and personal life? I’m Dr. Cynthia Edwards-Hawver, a licensed clinical psychologist with 25 years of experience, and I am deeply passionate about helping women overcome burnout—a serious condition that affects mental, physical, and spiritual well-being. Burnout isn’t just feeling tired or stressed; it can have profound impacts on your health and happiness. As someone who specializes in burnout and has developed a three-stage model similar to physical burnout—first degree, second degree, and third degree—I understand the complexities and seriousness of this condition. In our work together, we’ll identify the root causes of your stress and burnout, which may include guilt, perfectionism, lack of boundaries, and self-care neglect. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and therapeutic coaching, we’ll develop personalized strategies to help you regain balance and vitality in your life. My approach is holistic, addressing not just the symptoms but also the underlying factors contributing to burnout. I’m dedicated to empowering women to prioritize self-care, set healthy boundaries, and cultivate resilience. Together, we’ll create a path towards renewed energy, fulfillment, and well-being. Don’t let burnout rob you of your joy and vitality. Take the first step towards reclaiming your life. Contact me today to start your journey to overcoming stress and achieving a healthier, more balanced life.  
24 Years Experience
Online in Decatur, Illinois (Online Only)
Fairfax, Virginia therapist: Lee Chase, psychologist
Stress

Lee Chase

Psychologist, Ph.D.
The pandemic has magnified our stress levels. We will identify your specific areas of concern, work on clarifying your goals for how you want to feel and be, and increase your coping skills repertoire.  
30 Years Experience
Online in Decatur, Illinois