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Adlerian therapists in Dolton, IL

We are proud to feature top rated Adlerian therapists in Dolton, IL. We encourage you to review each profile to find your best match.
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Belleville, Illinois therapist: Caroline Smith, licensed professional counselor
Adlerian

Caroline Smith

Licensed Professional Counselor, MA, LPC
Hi there. Admitting you need therapy is not always easy, but it's a courageous step toward prioritizing your mental health and well-being. I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do. Together, we will tailor our sessions to meet your unique needs and goals. I make it a priority to create a welcoming environment where individuals feel comfortable openly discussing their concerns without fear of judgment. My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse. Many of my clients grapple with daily life stressors and encounter difficulties in connecting with their loved ones. To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I'm genuinely eager to build a strong, trusting partnership with you and delve deeper into your story. Throughout our journey together, I strive to be a supportive guide, helping you navigate towards a more fulfilling and joyful life. Call or email me now to schedule an appointment or free consultation. I hope to hear from you soon.  
2 Years Experience
Online in Dolton, Illinois (Online Only)
Chicago, Illinois therapist: Sushma Cheturvedula, licensed professional counselor
Adlerian

Sushma Cheturvedula

Licensed Professional Counselor, MS, LPC
In moments we feel inadequate, uncertain, or even confused, we often look for a helping hand. As a therapist, I perfectly understand that we all need a little extra support at some point in our lives. Together, we will work out solutions that could help you grow as an individual. Working with me can help improve your emotional well-being, make peace with your past, and live the life you’ve always wanted. Our minds can get overwhelmed sometimes, but I will help you unravel what’s causing you stress. Whether it is anxiety, grief, abuse, or even a tough breakup – there will be no judgment from me. Help is just a phone call away. I use an eclectic approach influenced by Person-Centered therapy, so expect our sessions to be conversational. I also draw inspiration from Gestalt methods, Cognitive-Behavioral Therapy, Mindfulness, and other forms of trauma support I learned from working with people of all ages. I want to explore your history and understand the root causes of your stress. Our counseling sessions will allow you to express freely and get the most out of therapy. Hopefully, my methods could help you find your voice, value your authenticity and uniqueness, and eventually reach your goals. I also believe in the power of introspection and self-acceptance, two ingredients necessary for growth and healing. I hope to hear from you!  
10 Years Experience
Online in Dolton, Illinois (Online Only)
Belleville, Illinois therapist: Mason Greenwood, licensed professional counselor
Adlerian

Mason Greenwood

Licensed Professional Counselor, PhD, LPC, NCC
I believe everyone deserves the opportunity to heal and achieve their personal goals. I truly value the counseling experience and find that individuals who are open to it make the most progress. I firmly believe that therapy is a collaborative effort, and the more you invest in it, the more you get out of it. My approach is all about finding the right balance between validating experiences, increasing awareness, and challenging you to grow from it all. My clients describe me as supportive, reliable, thought-provoking, and funny. I consider each characteristic to be of great value in counseling. I aim to create a safe space that encourages trust, openness, reflection, and the courage to challenge yourself in your pursuit of personal growth. I use various methods such as trauma-focused, Adlerian, humanistic, and other therapeutic approaches, which are personalized to each client's needs. It can be difficult making the first step in starting counseling. By taking interest in the possibility of counseling, you are already halfway there. It’s okay to have questions or not know about services. I will meet you where you are on your journey, and we will work together on how to continue growth and healing.  
6 Years Experience
Online in Dolton, Illinois (Online Only)
Chicago, Illinois therapist: Steve Wasilczuk, Positive Regard Therapy, pre-licensed professional
Adlerian

Steve Wasilczuk, Positive Regard Therapy

Pre-Licensed Professional, BM
I believe that an empathic and authentic alliance is the foundation for therapeutic growth and meaningful change. You are the ultimate expert on your lived experiences, and my role is to meet you where you are with respect, honesty, and humility. My approach is strengths-based, anti-racist, and identity-affirming, and I integrate humanistic principles with narrative, existential, solution-focused, and Adlerian practices. This allows us to holistically address your concerns in an environment where you can feel truly seen, heard, and supported. Before becoming a counselor, I worked as a K-8 music educator. During this time, I witnessed firsthand the profound impact the COVID-19 pandemic had on my students and their families, especially in terms of mental health. These experiences, along with my own creative background, inspired me to pursue a career in counseling. Today, I work with clients who seek help with issues such as depression, anxiety, trauma, identity development, and the unique pressures faced by those in the creative fields. My identity as a performer has also instilled a passion for supporting those in the creative fields. As a musician and former music educator, I understand the unique emotional and psychological experiences that come with a creative life. Whether you're an artist, musician, writer, or actor, I know that your creative journey is deeply intertwined with your emotional world. In my practice, I aim to provide a space where your creative identity can be explored and supported. Together, we’ll work through the challenges you face—whether they are related to performance anxiety, creative block, personal relationships, or broader life transitions—so that you can thrive both personally and professionally. Whether you're seeking to overcome emotional obstacles, strengthen your identity, or navigate the complexities of a creative career, I'm here to help you achieve meaningful growth and well-being.  
0 Years Experience
Near Dolton, IL
Online in Dolton, Illinois
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Adlerian

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.  
23 Years Experience
Online in Dolton, Illinois (Online Only)