Acceptance and Commitment Therapy therapists in East Alton, Illinois IL
We are proud to feature top rated Acceptance and Commitment Therapy therapists in East Alton, IL. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style.
With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues.
Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.
6 Years Experience
Online in East Alton, Illinois (Online Only)
Acceptance and Commitment Therapy
Alexa Louise Johnson-Roach
Licensed Professional Counselor, MA, LPC, ATR-P
If you are someone who is struggling with addiction, depression, or anxiety and want to get your life back, I am here to help! The transition from addiction to your new sense of normalcy can be overwhelming and scary. It can also have an intense impact on different areas of your life, including work, relationships, and hobbies. If you are looking to get back to reaching your goals and finding yourself again, look no further, as I am confident that I can be a part of your healing journey.
I have worked alongside many people attempting to stop drug and alcohol use over the last several years. Through the approaches of ACT and CBT, I can help you find your path back to autonomy and freedom. I have also helped many couples through the difficult transitions in addiction recovery and provide services for connecting you with local resources.
I know that finding the right therapist is difficult, and often, the search for therapy is a pain as it is, so feel free to reach out and schedule a consultation. I am happy to answer any questions you might have about getting started or point you in the right direction if you find that I am not the right therapist for you.
6 Years Experience
Online in East Alton, Illinois (Online Only)
Acceptance and Commitment Therapy
Caroline Smith
Licensed Professional Counselor, MA, LPC
Hi there. Admitting you need therapy is not always easy, but it's a courageous step toward prioritizing your mental health and well-being. I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do. Together, we will tailor our sessions to meet your unique needs and goals. I make it a priority to create a welcoming environment where individuals feel comfortable openly discussing their concerns without fear of judgment. My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse.
Many of my clients grapple with daily life stressors and encounter difficulties in connecting with their loved ones. To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
I'm genuinely eager to build a strong, trusting partnership with you and delve deeper into your story. Throughout our journey together, I strive to be a supportive guide, helping you navigate towards a more fulfilling and joyful life. Call or email me now to schedule an appointment or free consultation. I hope to hear from you soon.
2 Years Experience
Online in East Alton, Illinois (Online Only)
Acceptance and Commitment Therapy
Tara Thompson
Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes.
When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings.
My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities.
Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!
9 Years Experience
Online in East Alton, Illinois (Online Only)
Acceptance and Commitment Therapy
Brittany Boyd
Licensed Professional Counselor, PhD., LPC
Hello! Let’s start by recognizing your strength and courage to be here today. I understand how difficult it can be to ask for help in a world that demands so much from you. Congratulations on taking this major first step. As your therapist, my role is to help you navigate and overcome the challenges you’re facing, whether it’s anxiety, depression, grief, career development, relationship issues, etc. I received my Ph.D. in Developmental Psychology, my MS in Clinical Mental Health Counseling, and my B.A. in Psychology. I am passionate about using my years of experience, education, and training to help someone like you.
I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected. I utilize evidence-based treatments tailored to each client’s unique needs and goals. Together, we will develop a treatment plan that promotes emotional well-being, personal growth, and the best possible outcomes.
Now is the perfect time to embark on a journey that leads to a stronger, healthier, and more blissful you. I am excited about the opportunity to support you during your time of need and add value to your life. If you think I would be a good match for you, please reach out to begin your journey towards healing and growth. I hope to hear from you soon.
9 Years Experience
Online in East Alton, Illinois (Online Only)