Psychoeducational therapists in East Alton, Illinois IL
We are proud to feature top rated Psychoeducational therapists in East Alton, IL. We encourage you to review each profile to find your best match.
Psychoeducational
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
11 Years Experience
Online in East Alton, Illinois
Psychoeducational
Karen Bridwell, LCPC
Counselor/Therapist, L.C.P.C.
Karen Bridwell, LCPC, approaches each persons unique story from a nonjudgmental position, as she seeks to understand their perspective in an effort to help them overcome the challenges that are keeping them from moving forward in life.
13 Years Experience
Online in East Alton, Illinois
Psychoeducational
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
14 Years Experience
Online in East Alton, Illinois (Online Only)
Psychoeducational
Cassandra Sissom
Licensed Professional Counselor, LPC, LCPC
Hi, my name is Cassandra. I specialize in helping adults struggling with stress, burnout, and emotional exhaustion and gay men struggling with identity, relationships, and societal pressures. I want to listen and learn from you in a safe and inclusive environment and provide you with effective evidence-based solutions to empower you to explore, heal, and thrive. I want to help you discover what makes you happy and encourage you to put yourself first and get the support you deserve. Visit my website for information and schedule a free 15-minute consultation to determine if I am the right fit for you. You deserve to feel better, and you will—you just need help getting there!
14 Years Experience
Online in East Alton, Illinois (Online Only)
Psychoeducational
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
I am the owner of PSYCHē, PLLC, a behavioral health consulting firm dedicated to providing our clients with the most effective, personable, and solid network of therapists in the country. We're a private network of expert therapists specializing in hand-selecting top psychologists and counselors across multiple states. Our goal is to match clients with their perfect therapist. As a seasoned Cognitive Behavioral Therapy therapist (CBT) and Linehan Board Certified Dialectical Behavior Therapist (DBT-LBC™), I believe it is my job to not only provide great care to MY clients, but also to rigorously vet therapists who see the clients I can't.
14 Years Experience
Online in East Alton, Illinois