Social Anxiety therapists in East Alton, Illinois IL
We are proud to feature top rated Social Anxiety therapists in East Alton, IL. We encourage you to review each profile to find your best match.
Social Anxiety
Dr. Lyndsay Elliott
Psychologist, PsyD.
Cognitive behavioral therapy uses a variety of direct methods to help patients modify their thoughts and emotional reactions to stressors like social situations. Using psychodynamic techniques, we will work together to gain insight into the emotional roots of unhealthy attitudes, beliefs, and behaviors. Based on the idea that avoiding the things we fear tends to reinforce anxiety, exposure therapy encourages people to encounter the sources of their anxieties in a controlled, deliberate way.
19 Years Experience
Online in East Alton, Illinois
Social Anxiety
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
Social anxiety is highly prevalent and can change an individual's life, often limiting their abilities to function in society. I can help individuals manage their symptoms by implementing helpful strategies and positive behaviors.
14 Years Experience
Online in East Alton, Illinois
Social Anxiety
Serenity Therapy, LLC
Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Together we will determine a treatment plan to assist with your specific social anxieties.
12 Years Experience
Online in East Alton, Illinois (Online Only)
Social Anxiety
Colby Brooks
Pre-Licensed Professional, M.Ed
Social anxiety can make daily interactions overwhelming. My approach focuses on helping clients understand the roots of their anxiety, build coping strategies, and gradually gain confidence in social situations, leading to greater ease and connection in their lives.
2 Years Experience
Online in East Alton, Illinois
Social Anxiety
Stephanie Muro
Counselor/Therapist, MA
We will explore triggers to anxiety in social situations and how to engage in mental and behavioral exercises to decrease anxiety while increasing confidence in social settings.
3 Years Experience
Online in East Alton, Illinois