Weight Loss therapists in East Alton, Illinois IL
We are proud to feature top rated Weight Loss therapists in East Alton, IL. We encourage you to review each profile to find your best match.
Weight Loss
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Weight loss therapy involves counseling and support to help individuals achieve and maintain a healthy weight through changes in behavior and lifestyle. To support those struggling with weight loss, I start by understanding the emotional factors affecting their eating habits and body image. With Person-Centered therapy, I provide empathy and acceptance, helping clients explore their emotions related to weight. Gestalt methods can help them understand how past experiences affect their relationship with food. Using CBT, I help challenge negative thinking patterns and encourage healthier eating and exercise habits. Mindfulness techniques can improve awareness of hunger cues and manage cravings. The goal is to help clients make lasting lifestyle changes and feel better about their body and food choices.
10 Years Experience
Online in East Alton, Illinois (Online Only)
Weight Loss
Tara Thompson
Licensed Professional Counselor, MS, LPC
Someone with addiction issues might struggle with weight if they use food as a coping mechanism instead of drugs or alcohol, and it might lead to self-esteem issues or relationship problems if they feel stressed about their appearance. I'd support someone struggling with this problem by offering empathy and encouragement. Helping them set realistic goals, providing nutritional guidance, and offering emotional support can be beneficial. Furthermore, addressing underlying issues such as addiction, relationship conflicts, or depression that may be hindering their weight loss efforts can help them overcome obstacles and achieve success.
9 Years Experience
Online in East Alton, Illinois (Online Only)
Weight Loss
Jessica Beaston
Licensed Professional Counselor, MS, LCPC
Sudden weight loss can stem from various factors, with stress being a significant one. As a therapist well-versed in the impact of stress, I can help you explore these issues further and devise a plan to prioritize your health and well-being.
15 Years Experience
Online in East Alton, Illinois (Online Only)
Weight Loss
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Are you emotional eating? Is your portion size too large? Do you eat too much sugar? When you diet and use your willpower to try and change your eating but then something happens and you go off of your diet and you don't know why. In hypnotherapy there is a saying "it's not what you are eating, it's what's eating you." With hypnosis we will uncover why you are doing what you are doing and then we will have you replace unhealthy habits with health ones so that you can let go of the unwanted weight.
18 Years Experience
Online in East Alton, Illinois
Weight Loss
Dr. Rae Mazzei
Psychologist, PsyD, BCB
As a Health Psychologist, my focus is to help you deal with the psychological issues related to weight loss. Dealing with emotional eating, food addiction, and lifestyle issues is essential when losing weight. We will develop a treatment plan so you can lose weight effectively and keep the weight off, while feeling great.
10 Years Experience
Online in East Alton, Illinois