Sleep Disorder therapists in Effingham, Illinois IL
We are proud to feature top rated Sleep Disorder therapists in Effingham, IL. We encourage you to review each profile to find your best match.
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Sleep Disorder
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
20 Years Experience
Online in Effingham, Illinois
Sleep Disorder
Baumann Psychology
Psychologist, PhD
I have a specific and extensive training in behavioral sleep medicine that utilizes Cognitive Behavioral Therapy for Insomnia. We will explore behavioral components of sleep disturbances as well as other factors that may impact the initiation or maintenance of sleep through the night.
1 Years Experience
Online in Effingham, Illinois
Sleep Disorder
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Sleeping disorders refer to various conditions disrupting normal sleep patterns, causing difficulties falling asleep, staying asleep, or achieving restful sleep. I'd assist someone struggling with sleeping disorders by initially evaluating the underlying factors contributing to their sleep disturbances. We'd explore any emotional disturbances, trauma-related triggers, or relationship issues affecting their sleep quality. Employing techniques like cognitive-behavioral therapy, we'd address negative thought patterns and behaviors hindering sleep. Moreover, I'd guide them in developing relaxation techniques, stress management strategies, and healthy sleep habits. By tackling underlying emotional and relational issues while promoting healthier sleep habits, the goal is to help them achieve better sleep and enhance overall well-being.
10 Years Experience
Online in Effingham, Illinois (Online Only)
Sleep Disorder
Reparo Health
Registered Psychotherapist, LCPC, LCSW, PMHNP
Sleep disorders can have a significant impact on mental and physical health. We work with you to identify the underlying causes of your sleep disturbances and provide strategies to improve sleep quality and restore your overall well-being.
17 Years Experience
Online in Effingham, Illinois (Online Only)
Sleep Disorder
Dr. Ruhama Hazout
Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.
13 Years Experience
Online in Effingham, Illinois (Online Only)