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Acceptance and Commitment Therapy therapists in Frankfort Square, IL

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Frankfort Square, IL. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Acceptance and Commitment Therapy

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.  
15 Years Experience
Online in Frankfort Square, Illinois (Online Only)
Chicago, Illinois therapist: Mindful Healing Counseling, psychologist
Acceptance and Commitment Therapy

Mindful Healing Counseling

Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes. At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.  
14 Years Experience
Online in Frankfort Square, Illinois (Online Only)
Joliet, Illinois therapist: Jessica Noesen, licensed professional counselor
Acceptance and Commitment Therapy

Jessica Noesen

Licensed Professional Counselor, LPC
I understand how easy it is to identify the changes that we want to make, but how much harder it is to put those goals into action. Experiencing difficulties in changing behaviors or overcoming painful emotions doesn’t mean that there is something wrong with you; it means that you’re human. Therapy provides an opportunity for you to learn tools that support behavior change; resolve the origins of the behaviors; and receive support and compassion throughout the process. We can work together to remove the roadblocks on the path to your most fulfilling, joy-filled life. I work from a client-centered, strengths-based perspective to collaborate treatment, with the belief that each client is the expert of their own life. I incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) interventions to meet client needs. Whether you are looking for specific trauma-focused treatment, working overcome depression or anxiety, contemplating the use of substances in your life, or just exploring therapy for a stressful life transition, I would be honored to be a part of your journey.  
5 Years Experience
Online in Frankfort Square, Illinois (Online Only)
Downers Grove, Illinois therapist: Claudia Mellott, licensed professional counselor
Acceptance and Commitment Therapy

Claudia Mellott

Licensed Professional Counselor, MS, LCPC
Helping people learn more about themselves, decrease negative symptomology, improve relationships and life satisfaction has been my honor for over 20 years. Compassion, insight, experience and the ability to know when someone needs to be challenged and when they need to be nurtured has allowed me to help people meet their therapy goals. I believe people can continue to evolve and grow throughout their lifetime. Let us work collaboratively to help you build the life you desire for yourself.  
27 Years Experience
Near Frankfort Square, IL
Online in Frankfort Square, Illinois
Hinsdale, Illinois therapist: Dr. Nicole LaRocco, counselor/therapist
Acceptance and Commitment Therapy

Dr. Nicole LaRocco

Counselor/Therapist, PsyD, LCPC
Dr. Nicole LaRocco is a specialist who provides mental health therapy to children, adolescents, families, and adults. With 20 years of experience in the field she treats individuals who suffer from symptoms of anxiety, depression, ADHD, Autism Spectrum Disorder, behavioral struggles, and more. ​ Dr. LaRocco personalizes care to meet you &/or your child/teen's needs. She prides herself on working closely with parents/caregivers, primary care physicians, teachers, school personnel with 504 Plans & IEPs, and psychiatrists. ​ In-Person office sessions are provided in Hinsdale, Illinois and HIPAA compliant Virtual therapy services to clients residing in Colorado, Illinois, Indiana, & Iowa.  
18 Years Experience
Near Frankfort Square, IL
Online in Frankfort Square, Illinois
Chandler, Arizona therapist: Dr. Rae Mazzei, psychologist
Acceptance and Commitment Therapy

Dr. Rae Mazzei

Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, you can find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.  
10 Years Experience
Near Frankfort Square, IL
Online in Frankfort Square, Illinois
Chicago, Illinois therapist: Reparo Health, registered psychotherapist
Acceptance and Commitment Therapy

Reparo Health

Registered Psychotherapist, LCPC, LCSW, PMHNP
At Reparo Health, we are committed to making mental health care more accessible, compassionate, and convenient for everyone. Our mission is to provide high-quality mental health services that meet you where you are—both physically and emotionally. Founded on the belief that everyone deserves personalized care, we offer a flexible, patient-centered approach that prioritizes your unique needs and goals. Our diverse team of licensed therapists, counselors, and nurse practitioners is dedicated to supporting you on your journey toward healing, growth, and well-being. Through virtual sessions, we provide the flexibility to connect with your provider on your terms, whether you’re seeking individual therapy, couples or family support, or medication management. From the first session, we take the time to understand you as an individual, using proven, evidence-based methods to help you make meaningful progress. At Reparo, your well-being is our priority, and we are honored to be a part of your mental health journey.  
17 Years Experience
Online in Frankfort Square, Illinois (Online Only)
Belleville, Illinois therapist: Caroline Smith, licensed professional counselor
Acceptance and Commitment Therapy

Caroline Smith

Licensed Professional Counselor, MA, LPC
Hi there. Admitting you need therapy is not always easy, but it's a courageous step toward prioritizing your mental health and well-being. I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do. Together, we will tailor our sessions to meet your unique needs and goals. I make it a priority to create a welcoming environment where individuals feel comfortable openly discussing their concerns without fear of judgment. My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse. Many of my clients grapple with daily life stressors and encounter difficulties in connecting with their loved ones. To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I'm genuinely eager to build a strong, trusting partnership with you and delve deeper into your story. Throughout our journey together, I strive to be a supportive guide, helping you navigate towards a more fulfilling and joyful life. Call or email me now to schedule an appointment or free consultation. I hope to hear from you soon.  
2 Years Experience
Online in Frankfort Square, Illinois (Online Only)
Chicago, Illinois therapist: Jason McDermott, counselor/therapist
Acceptance and Commitment Therapy

Jason McDermott

Counselor/Therapist, LPC
In my therapy practice, I am dedicated to creating a safe, empathetic space where you feel understood and supported. I value a collaborative approach that respects your unique experiences and strengths. My practice is driven by a passion for helping clients achieve meaningful growth and resilience, guiding you through challenges with personalized care. I am here to help you feel empowered, whether you're facing anxiety, relationship issues, or life transitions. Reach out to take that first step toward greater clarity, balance, and fulfillment.  
0 Years Experience
Online in Frankfort Square, Illinois (Online Only)
Chicago, Illinois therapist: Brittany Boyd, licensed professional counselor
Acceptance and Commitment Therapy

Brittany Boyd

Licensed Professional Counselor, PhD., LPC
Hello! Let’s start by recognizing your strength and courage to be here today. I understand how difficult it can be to ask for help in a world that demands so much from you. Congratulations on taking this major first step. As your therapist, my role is to help you navigate and overcome the challenges you’re facing, whether it’s anxiety, depression, grief, career development, relationship issues, etc. I received my Ph.D. in Developmental Psychology, my MS in Clinical Mental Health Counseling, and my B.A. in Psychology. I am passionate about using my years of experience, education, and training to help someone like you. I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected. I utilize evidence-based treatments tailored to each client’s unique needs and goals. Together, we will develop a treatment plan that promotes emotional well-being, personal growth, and the best possible outcomes. Now is the perfect time to embark on a journey that leads to a stronger, healthier, and more blissful you. I am excited about the opportunity to support you during your time of need and add value to your life. If you think I would be a good match for you, please reach out to begin your journey towards healing and growth. I hope to hear from you soon.  
9 Years Experience
Online in Frankfort Square, Illinois (Online Only)