Weight Loss therapists in Glen Carbon, Illinois IL
We are proud to feature top rated Weight Loss therapists in Glen Carbon, IL. We encourage you to review each profile to find your best match.
Weight Loss
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Weight loss therapy involves counseling and support to help individuals achieve and maintain a healthy weight through changes in behavior and lifestyle. To support those struggling with weight loss, I start by understanding the emotional factors affecting their eating habits and body image. With Person-Centered therapy, I provide empathy and acceptance, helping clients explore their emotions related to weight. Gestalt methods can help them understand how past experiences affect their relationship with food. Using CBT, I help challenge negative thinking patterns and encourage healthier eating and exercise habits. Mindfulness techniques can improve awareness of hunger cues and manage cravings. The goal is to help clients make lasting lifestyle changes and feel better about their body and food choices.
10 Years Experience
Online in Glen Carbon, Illinois (Online Only)
Weight Loss
Tara Thompson
Licensed Professional Counselor, MS, LPC
Someone with addiction issues might struggle with weight if they use food as a coping mechanism instead of drugs or alcohol, and it might lead to self-esteem issues or relationship problems if they feel stressed about their appearance. I'd support someone struggling with this problem by offering empathy and encouragement. Helping them set realistic goals, providing nutritional guidance, and offering emotional support can be beneficial. Furthermore, addressing underlying issues such as addiction, relationship conflicts, or depression that may be hindering their weight loss efforts can help them overcome obstacles and achieve success.
9 Years Experience
Online in Glen Carbon, Illinois (Online Only)
Weight Loss
Jessica Beaston
Licensed Professional Counselor, MS, LCPC
Sudden weight loss can stem from various factors, with stress being a significant one. As a therapist well-versed in the impact of stress, I can help you explore these issues further and devise a plan to prioritize your health and well-being.
15 Years Experience
Online in Glen Carbon, Illinois (Online Only)
Weight Loss
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In helping people manage weight loss, I draw from experience in psychoeducation groups at the VA hospital. I start by understanding each person's lifestyle and challenges with weight. Using proven methods like talking about motivation and changing behaviors, we set goals together and create a plan that includes healthy eating, new habits, and regular exercise.
7 Years Experience
Online in Glen Carbon, Illinois (Online Only)
Weight Loss
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
Clients who work with me for weight loss take part in 2-4 RTT Hypnosis weight loss sessions to help break through the root cause of their weight gain and proactively set them up for success with weight loss.
9 Years Experience
Online in Glen Carbon, Illinois (Online Only)