Acceptance and Commitment Therapy therapists in Grandwood Park, Illinois IL
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Grandwood Park, IL. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Steve Wasilczuk, Positive Regard Therapy
Pre-Licensed Professional, BM
I believe that an empathic and authentic alliance is the foundation for therapeutic growth and meaningful change. You are the ultimate expert on your lived experiences, and my role is to meet you where you are with respect, honesty, and humility. My approach is strengths-based, anti-racist, and identity-affirming, and I integrate humanistic principles with narrative, existential, solution-focused, and Adlerian practices. This allows us to holistically address your concerns in an environment where you can feel truly seen, heard, and supported.
Before becoming a counselor, I worked as a K-8 music educator. During this time, I witnessed firsthand the profound impact the COVID-19 pandemic had on my students and their families, especially in terms of mental health. These experiences, along with my own creative background, inspired me to pursue a career in counseling. Today, I work with clients who seek help with issues such as depression, anxiety, trauma, identity development, and the unique pressures faced by those in the creative fields.
My identity as a performer has also instilled a passion for supporting those in the creative fields. As a musician and former music educator, I understand the unique emotional and psychological experiences that come with a creative life. Whether you're an artist, musician, writer, or actor, I know that your creative journey is deeply intertwined with your emotional world. In my practice, I aim to provide a space where your creative identity can be explored and supported. Together, we’ll work through the challenges you face—whether they are related to performance anxiety, creative block, personal relationships, or broader life transitions—so that you can thrive both personally and professionally.
Whether you're seeking to overcome emotional obstacles, strengthen your identity, or navigate the complexities of a creative career, I'm here to help you achieve meaningful growth and well-being.
0 Years Experience
In-Person Near Grandwood Park, IL
Online in Grandwood Park, Illinois
Acceptance and Commitment Therapy
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
20 Years Experience
Online in Grandwood Park, Illinois
Acceptance and Commitment Therapy
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style.
With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues.
Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.
6 Years Experience
Online in Grandwood Park, Illinois (Online Only)
Acceptance and Commitment Therapy
W. Katherine Redd
Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.
8 Years Experience
Online in Grandwood Park, Illinois (Online Only)
Acceptance and Commitment Therapy
The Mental Wellness Center, Inc
Counselor/Therapist, LCSW & LCPC's
At The Mental Wellness Center, we believe everyone deserves access to quality mental health support, which is why our approach is deeply inclusive and welcoming to individuals from all backgrounds. Our expert team is dedicated to creating a safe, non-judgmental space where clients feel understood and supported. Whether you're dealing with stress, anxiety, depression, or simply looking for ways to improve your overall mental well-being, we are here to help. Contact us today to experience our compassionate care and take the first step towards a healthier, more balanced life.
7 Years Experience
Online in Grandwood Park, Illinois