ADHD therapists in Hillsboro, Illinois IL
We are proud to feature top rated ADHD therapists in Hillsboro, IL. We encourage you to review each profile to find your best match.
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ADHD
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I offer specialized therapy for individuals navigating the challenges of Attention-Deficit/Hyperactivity Disorder (ADHD). Understanding that ADHD can impact various aspects of life—such as attention, impulse control, organization, and emotional regulation—I aim to create a supportive and structured environment to help you thrive.
In our sessions, we will explore the unique ways ADHD affects your daily life, relationships, and self-perception. Using a combination of Cognitive Behavioral Therapy (CBT) and Behavioral Interventions, we will work together to identify patterns, develop coping strategies, and set achievable goals tailored to your individual needs.
I emphasize a psychoeducational approach, providing you with valuable information about ADHD and its effects. By understanding the mechanisms behind ADHD, you can gain insight into your experiences and develop effective strategies for managing symptoms. We will explore practical tools for organization, time management, and emotional regulation, empowering you to navigate challenges with confidence.
Additionally, I incorporate mindfulness techniques and skills from Dialectical Behavior Therapy (DBT) to enhance self-awareness and improve emotional responses. These practices can help you build resilience and create a more balanced life.
Together, we will create a personalized plan that recognizes your strengths and fosters growth, helping you harness the potential of your unique brain.
6 Years Experience
Online in Hillsboro, Illinois (Online Only)
ADHD
Mindful Healing Counseling
Psychologist, PsyD
When treating ADHD, our focus is on understanding your unique strengths and challenges. We know ADHD can impact many areas of life, from staying organized to managing emotions, but it doesn't define you. Our goal is to work alongside you, helping you develop practical strategies to manage daily tasks, improve focus, and strengthen relationships. Using a compassionate, individualized approach, we’ll explore tools like mindfulness, behavioral techniques, and structure-building to support your success. Together, we can help you thrive and embrace your full potential.
14 Years Experience
Online in Hillsboro, Illinois (Online Only)
ADHD
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
I was diagnosed with ADHD AFTER I was married AND working in the therapeutic field. I was shocked to realize that what I had thought was anxiety was actually internalized ADHD. Starting a stimulant medication gave me new clarity and a sense of focus I had never experienced before. I am now able to implement mindful strategies such as deep breathing, times of silence and stillness, yoga, positive affirmations and moving and exercising my body which all help to restore my mind/body connection and allow me to be fully present in the HERE and NOW. I am also aware of how my physical environment and daily structure and routine greatly impact me and am able to intentionally cultivate those to my greatest benefit. It has also helped tremendously in my understanding of my relationship with my partner. I will be excited to share that experience and knowledge with you as an adult with ADHD and/or as a parent raising a child with ADHD.
8 Years Experience
Online in Hillsboro, Illinois
ADHD
Reparo Health
Registered Psychotherapist, LCPC, LCSW, PMHNP
ADHD can affect focus, organization, and time management. At Reparo Health, we provide a personalized approach that includes skill-building for improving attention and reducing procrastination. Our therapists use techniques to enhance executive functioning and develop healthy routines, while our psychiatric nurse practitioners offer medication management when appropriate to help manage symptoms.
17 Years Experience
Online in Hillsboro, Illinois (Online Only)
ADHD
Rachel Losoff
Psychologist, PhD
I specialize in helping college students and adults with ADHD improve their executive functioning skills, crucial for academic and professional success. My approach focuses on developing practical strategies for time management, organization, and study skills tailored to each student's unique learning style and challenges. Through our work together, my clients learn to harness their strengths, manage distractions, and build the self-regulation skills needed to thrive in the demanding environments.
16 Years Experience
Online in Hillsboro, Illinois (Online Only)