Codependency therapists in Hillsboro, Illinois IL
We are proud to feature top rated Codependency therapists in Hillsboro, IL. We encourage you to review each profile to find your best match.
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Codependency
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals overcome codependency—an emotional and behavioral condition that can create unhealthy patterns in relationships. If you find yourself excessively reliant on others for your self-worth, feeling responsible for others' feelings, or struggling to establish boundaries, you are not alone, and I am here to support you.
In our sessions, we will explore the roots of your codependent behaviors and how they impact your relationships and emotional well-being. Using Cognitive Behavioral Therapy (CBT), we will work to identify and challenge negative thought patterns that contribute to codependency, helping you cultivate a healthier sense of self and improve your self-esteem.
I also incorporate Dialectical Behavior Therapy (DBT) techniques to help you develop essential skills in emotional regulation, mindfulness, and interpersonal effectiveness. These skills can empower you to establish healthy boundaries and foster more balanced, fulfilling relationships.
A key aspect of my approach is psychoeducation. By understanding the dynamics of codependency, you can gain valuable insights into your behaviors and develop strategies for change. We will work together to create a personalized plan that emphasizes self-care, assertiveness, and self-discovery.
My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, learn to prioritize your own needs, and build healthier, more satisfying connections with others. Together, we can work towards breaking the cycle of codependency and fostering a stronger sense of autonomy and well-being.
6 Years Experience
Online in Hillsboro, Illinois (Online Only)
Codependency
Theresa M. Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
Specializing in treating the family system allows me to assist individuals to fully understand how the relationship between two people can trigger past relational traumas causing an emotional brain response ultimately distancing the system itself. Through exploration of family of origin experience I assist you in identifying maladaptive relational skills and create new pathways for connection.
25 Years Experience
Online in Hillsboro, Illinois
Codependency
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Codependency is when individuals prioritize others' needs over their own, often to their detriment. I'd help clients understand the root causes of their codependency, build self-awareness and assertiveness, and foster healthier relationship dynamics through therapy.
10 Years Experience
Online in Hillsboro, Illinois (Online Only)
Codependency
Psychotherapy.Com
Psychologist, Ph.D.
Assistance with codependency issues.
28 Years Experience
Online in Hillsboro, Illinois
Codependency
Colby Brooks
Pre-Licensed Professional, M.Ed
By using a person-centered approach alongside Cognitive Behavioral Therapy (CBT), I guide you in recognizing patterns of codependency and developing healthier, more balanced interactions. My goal is to empower you to establish stronger boundaries, build self-esteem, and create fulfilling relationships where your needs are valued and respected. Together, we’ll work towards breaking free from codependent behaviors and fostering a more autonomous and satisfying life.
2 Years Experience
Online in Hillsboro, Illinois