Codependency therapists in Hillsboro, Illinois IL
We are proud to feature top rated Codependency therapists in Hillsboro, IL. We encourage you to review each profile to find your best match.
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Codependency
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals overcome codependency—an emotional and behavioral condition that can create unhealthy patterns in relationships. If you find yourself excessively reliant on others for your self-worth, feeling responsible for others' feelings, or struggling to establish boundaries, you are not alone, and I am here to support you.
In our sessions, we will explore the roots of your codependent behaviors and how they impact your relationships and emotional well-being. Using Cognitive Behavioral Therapy (CBT), we will work to identify and challenge negative thought patterns that contribute to codependency, helping you cultivate a healthier sense of self and improve your self-esteem.
I also incorporate Dialectical Behavior Therapy (DBT) techniques to help you develop essential skills in emotional regulation, mindfulness, and interpersonal effectiveness. These skills can empower you to establish healthy boundaries and foster more balanced, fulfilling relationships.
A key aspect of my approach is psychoeducation. By understanding the dynamics of codependency, you can gain valuable insights into your behaviors and develop strategies for change. We will work together to create a personalized plan that emphasizes self-care, assertiveness, and self-discovery.
My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, learn to prioritize your own needs, and build healthier, more satisfying connections with others. Together, we can work towards breaking the cycle of codependency and fostering a stronger sense of autonomy and well-being.
6 Years Experience
Online in Hillsboro, Illinois (Online Only)
Codependency
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you explore the underlying causes of your codependency, develop healthier coping skills, boundaries, and communication strategies, so you can create more fulfilling relationships and lead a more balanced life.
11 Years Experience
Online in Hillsboro, Illinois
Codependency
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
Co-dependency is an expression of the False Self developed in a narcissistic &/or alcoholic home. It's the compulsion to find one's identity through the eyes of other people, instead of from inside oneself. (Blog : 2017)
38 Years Experience
Online in Hillsboro, Illinois (Online Only)
Codependency
Psychotherapy.Com
Psychologist, Ph.D.
Assistance with codependency issues.
28 Years Experience
Online in Hillsboro, Illinois
Codependency
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with codependency, I provide a supportive and nonjudgmental environment for them to explore their thoughts, feelings, and behaviors. Through therapy, we work together to identify patterns of codependent behavior and the underlying beliefs that drive them. I offer guidance and tools to help patients develop healthier coping mechanisms, set boundaries, and prioritize their own needs and well-being. Additionally, I provide education about healthy relationships and communication skills, empowering patients to cultivate more fulfilling connections with others while maintaining their sense of self. My goal is to support patients in breaking free from codependency, fostering self-compassion, and building a life based on authenticity, autonomy, and resilience.
3 Years Experience
Online in Hillsboro, Illinois (Online Only)