Sleep Disorder therapists in Johnsburg, Illinois IL
We are proud to feature top rated Sleep Disorder therapists in Johnsburg, IL. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr. Amy Schullery
Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.
17 Years Experience
Online in Johnsburg, Illinois
Sleep Disorder
Reparo Health
Registered Psychotherapist, LCPC, LCSW, PMHNP
Sleep disorders can have a significant impact on mental and physical health. We work with you to identify the underlying causes of your sleep disturbances and provide strategies to improve sleep quality and restore your overall well-being.
17 Years Experience
Online in Johnsburg, Illinois (Online Only)
Sleep Disorder
Tara Thompson
Licensed Professional Counselor, MS, LPC
Sleep disorders can significantly impact individuals dealing with addictions, relationship issues, or depression. For example, insomnia can worsen mood swings and decrease the ability to cope with stress, potentially exacerbating symptoms of depression. To support someone struggling with this problem, I would focus on identifying underlying causes of sleep disturbances and implementing lifestyle changes to promote better sleep hygiene. This may involve creating a consistent bedtime routine, reducing caffeine intake, and practicing relaxation techniques.
9 Years Experience
Online in Johnsburg, Illinois (Online Only)
Sleep Disorder
South Psychology
Psychologist, PhD
Struggling with sleep? At South Psychology, we’re dedicated to helping you achieve the restorative sleep you deserve. Our team of compassionate therapists specializes in addressing sleep disorders, providing personalized assessments, and guiding you toward better sleep hygiene.
Why Choose South Psychology for Sleep Disorders?
Expert Evaluation: Our licensed psychologists conduct thorough assessments to identify underlying causes of sleep disturbances. Whether it’s insomnia, sleep apnea, or restless legs syndrome, we’ve got you covered.
Evidence-Based Interventions: We offer evidence-based treatments, including Cognitive-Behavioral Therapy for Insomnia (CBT-I). Our goal is to improve your sleep quality without relying on medication.
Holistic Approach: We consider physical, emotional, and lifestyle factors that impact sleep. Let us help you create a comprehensive plan for better sleep.
Individualized Care: Your sleep journey is unique. We tailor our services to address your specific needs, whether you’re an adult, teen, or child.
Our Sleep Disorder Services Include:
Assessment and Diagnosis: Pinpoint the root cause of your sleep issues through comprehensive evaluations.
Sleep Hygiene Education: Learn practical strategies to optimize your sleep environment and habits.
Behavioral Interventions: Address anxiety, stress, and other factors affecting sleep.
Insomnia Management: Explore non-medication approaches to improve sleep duration and quality.
6 Years Experience
Online in Johnsburg, Illinois
Sleep Disorder
Gayle MacBride
Psychologist, PhD, LP
Insomnia is a great stressor for many people. We can go to extreme lengths to get a "good night's sleep". Did you know was was far simpler than all the gadgets, medicines, and rituals? I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help people improve the quality and quantity of their sleep. Finally getting a good night's rest can be a great starting point to treating anxiety and depression. If you are not sleeping great, then these other problems can be more resistant to treatment.
18 Years Experience
Online in Johnsburg, Illinois (Online Only)