Stress therapists in Kankakee, Illinois IL
We are proud to feature top rated Stress therapists in Kankakee, IL. We encourage you to review each profile to find your best match.
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Stress
Angela Jones-Acosta
Counselor/Therapist, MS, CACD, CODP II
Life can be overwhelming. Let's explore the stress that you experience and identify stress management strategies to make things feel more bearable for you.
16 Years Experience
Online in Kankakee, Illinois (Online Only)
Stress
Jessica Noesen
Licensed Professional Counselor, LPC
Life is filled with stressful experiences. We can work together to process through painful experiences and identify healthy methods for navigating stress.
5 Years Experience
Online in Kankakee, Illinois (Online Only)
Stress
Stephanie Muro
Counselor/Therapist, MA
Life can be really stressful! We can work to increase your mental and behavioral toolkit to manage stress more effectively, while also exploring possible ways to decrease stress.
3 Years Experience
In-Person Near Kankakee, IL
Online in Kankakee, Illinois
Stress
Loi Logan
Licensed Clinical Social Worker, LCSW, C-DBT, Certified RYT
Is your child stressed out? Is stressor from school, friends, or perhaps family situations dysregulating their moods? Here at Evolve Therapy & Yoga we use evidence-based practices through Dialectical Behavioral Therapy (DBT) that focuses on identifying and modifying negative thought patterns and behaviors that contribute to stress. We help individuals develop coping strategies, enhance emotional regulation, and promote healthy problem-solving skills. Additionally, mindfulness-based techniques, such as mindfulness meditation and relaxation exercises, can be integrated to increase awareness and reduce stress by fostering present-moment acceptance.
15 Years Experience
In-Person Near Kankakee, IL
Online in Kankakee, Illinois
Stress
Emily Flores
Counselor/Therapist, LCPC
The client will learn their triggers for stress and ways to live a less stressful life.
1 Years Experience
In-Person Near Kankakee, IL
Online in Kankakee, Illinois