Cognitive Behavioral (CBT) therapists in Lincoln, Illinois IL
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Lincoln, IL. We encourage you to review each profile to find your best match.
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Cognitive Behavioral (CBT)
Craig Mead
Licensed Clinical Social Worker, LCSW, LCPC
Every decade of life brings different obstacles, challenges, and lessons for us to navigate. Therapy is a valuable opportunity to explore and understand yourself, your relationships, and what you truely need and want. I'll let you set the agenda and focus on the issues that matter the most to you. I help clients strengthen their relationships, improve communication and relationship skills, and increase emotional availability and expressiveness. I also help with family problems, managing work stress, anxiety, depression, or learning to control your emotions. I'm an adult ADHD specialist and provided individual custom ADHD Life Coaching services.
10 Years Experience
Online in Lincoln, Illinois (Online Only)
Cognitive Behavioral (CBT)
The Mental Wellness Center, Inc
Counselor/Therapist, LCSW & LCPC's
At The Mental Wellness Center, we believe everyone deserves access to quality mental health support, which is why our approach is deeply inclusive and welcoming to individuals from all backgrounds. Our expert team is dedicated to creating a safe, non-judgmental space where clients feel understood and supported. Whether you're dealing with stress, anxiety, depression, or simply looking for ways to improve your overall mental well-being, we are here to help. Contact us today to experience our compassionate care and take the first step towards a healthier, more balanced life.
7 Years Experience
In-Person Near Lincoln, IL
Online in Lincoln, Illinois
Cognitive Behavioral (CBT)
Aguib Diop
Psychologist, PhD, LP, PSYPACT
I appreciate that you are seeking support for yourself or a loved one. As part of this process, important decisions are probably being made by you or on your behalf. I offer psychological and neuropsychological assessments to ensure that these decisions are informed and based on your (or your child’s) unique strengths and needs. I also provide individual therapy to adults struggling with mood disorders, anxiety, and relationship issues.
17 Years Experience
Online in Lincoln, Illinois
Cognitive Behavioral (CBT)
Paul Sather
Psychologist, PhD
I work with people to help them be the best version of their Self. Whether we are working on anxiety, depression, relationship problems, addiction, spiritual issues, grief or trauma, etc, We usually begin with the initial phase of getting through the issue that got them through the door of my office. After that we work on the underlying issues that contributed to the struggles they are having. I focus on developing the skills of emotional management so that a person's emotions are coloring their life rather than running their life. We look at habitual patterns of interpreting their circumstances and familiar bodily states that are keeping them stuck. We concentrate on getting control of the things they can control and letting go of those they cannot control. We also address the habits of their internal critic and the ways they respond to those judgements with the goal of developing a peaceful life that is resilient to the difficulties that may come in the future.
36 Years Experience
Online in Lincoln, Illinois
Cognitive Behavioral (CBT)
Serenity Therapy, LLC
Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Providing counseling services since 2012. Serving Illinois, Iowa and Wisconsin. I have dedicated my career to the Social Services field since 2004 and continue to be dedicated to the helping profession.
12 Years Experience
Online in Lincoln, Illinois (Online Only)