Existential/Humanistic therapists in Lincoln, Illinois IL
We are proud to feature top rated Existential/Humanistic therapists in Lincoln, IL. We encourage you to review each profile to find your best match.
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Existential/Humanistic
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I strive to create a therapeutic environment where individuals can explore all aspects of themselves. Utilizing an integrative approach to psychotherapy, I place emphasis on the therapeutic relationship and the unique needs of the people I work with. I view therapy as a collaborative space to navigate the inevitable complexities that arise during a lifetime, exploring both conscious and unconscious narratives with curiosity and care.
7 Years Experience
Online in Lincoln, Illinois
Existential/Humanistic
Paul Sather
Psychologist, PhD
I work with people to help them be the best version of their Self. Whether we are working on anxiety, depression, relationship problems, addiction, spiritual issues, grief or trauma, etc, We usually begin with the initial phase of getting through the issue that got them through the door of my office. After that we work on the underlying issues that contributed to the struggles they are having. I focus on developing the skills of emotional management so that a person's emotions are coloring their life rather than running their life. We look at habitual patterns of interpreting their circumstances and familiar bodily states that are keeping them stuck. We concentrate on getting control of the things they can control and letting go of those they cannot control. We also address the habits of their internal critic and the ways they respond to those judgements with the goal of developing a peaceful life that is resilient to the difficulties that may come in the future.
36 Years Experience
Online in Lincoln, Illinois
Existential/Humanistic
Mason Greenwood
Licensed Professional Counselor, PhD, LPC, NCC
I believe everyone deserves the opportunity to heal and achieve their personal goals. I truly value the counseling experience and find that individuals who are open to it make the most progress. I firmly believe that therapy is a collaborative effort, and the more you invest in it, the more you get out of it. My approach is all about finding the right balance between validating experiences, increasing awareness, and challenging you to grow from it all. My clients describe me as supportive, reliable, thought-provoking, and funny. I consider each characteristic to be of great value in counseling.
I aim to create a safe space that encourages trust, openness, reflection, and the courage to challenge yourself in your pursuit of personal growth. I use various methods such as trauma-focused, Adlerian, humanistic, and other therapeutic approaches, which are personalized to each client's needs.
It can be difficult making the first step in starting counseling. By taking interest in the possibility of counseling, you are already halfway there. It’s okay to have questions or not know about services. I will meet you where you are on your journey, and we will work together on how to continue growth and healing.
6 Years Experience
Online in Lincoln, Illinois (Online Only)
Existential/Humanistic
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Are you a high achiever that is overwhelmed and burnt out? Are you upset at not meeting your goals and expectations? Do you constantly struggle with managing your work-life balance? People might think that you have it all together, but on the inside, you are critical of yourself and disappointed. You also might lack confidence and often find yourself second guessing you decisions. I commonly see high achievers and executives that are afraid of criticism, feel like imposters, and worry about upsetting others.
7 Years Experience
Online in Lincoln, Illinois
Existential/Humanistic
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
11 Years Experience
Online in Lincoln, Illinois