Anxiety therapists in Litchfield, Illinois IL
We are proud to feature top rated Anxiety therapists in Litchfield, IL. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Dr. Barbara Goschi
Psychologist, Psy.D.
Today many clients are experiencing tremendous anxiety which has worsened since the Pandemic. Anxiety is expressed in many different ways. You may be experiencing racing thoughts, feeling overwhelmed, fear of social situations and/or avoid situations which cause negative feelings. We offer various approaches for treating anxiety including: CBT, DBT, EFT and talk therapy.
35 Years Experience
Online in Litchfield, Illinois
Anxiety or Fears
Tara Thompson
Licensed Professional Counselor, MS, LPC
Anxiety and fears can come from different things like past experiences, stress, or big changes in life. I'd help someone with anxiety by figuring out what's causing their fears. Then, I'd use techniques from therapies like Cognitive-Behavioral Therapy and Mindfulness to help them deal with their anxiety and learn ways to cope. I might also use methods like Motivational Interviewing and Acceptance and Commitment Therapy to help them face their fears and live a better life. In couples therapy, I'd use approaches like the Gottman method and Emotionally-Focused Couples Therapy to deal with any relationship issues that might be making their anxiety worse.
9 Years Experience
Online in Litchfield, Illinois (Online Only)
Anxiety or Fears
Jason Hutchings
Psychologist, PsyD
Anxiety can result from an insult to the psyche at an early age, a traumatic event, or a general sense of worry or concern about the future. We can tackle this by working on strategies to understand the meaning of anxiety and find skills to combat the stress of living with anxiety day after day.
11 Years Experience
Online in Litchfield, Illinois
Anxiety or Fears
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Anxiety and panic are common problems that may have relatively simple solutions, if we spend time understanding the many factors that affect the individual who is having them.
34 Years Experience
Online in Litchfield, Illinois
Anxiety or Fears
Steve Guziec
Counselor/Therapist, LCPC
I specialize in helping clients break free from the weight of anxiety and fears that can hold them back. Through a compassionate, personalized approach, I guide clients in understanding the root causes of their anxiety, learning coping strategies, and gradually building confidence in facing life's uncertainties. My work with anxiety includes evidence-based techniques from cognitive-behavioral therapy, which help clients reshape anxious thoughts and patterns, and existential therapy, fostering resilience in the face of life’s challenges. Together, we’ll work to turn anxiety from an obstacle into a manageable part of your life, helping you move forward with a renewed sense of peace and empowerment.
10 Years Experience
Online in Litchfield, Illinois