Stress therapists in Litchfield, Illinois IL
We are proud to feature top rated Stress therapists in Litchfield, IL. We encourage you to review each profile to find your best match.
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Stress
Alexa Louise Johnson-Roach
Licensed Professional Counselor, MA, LPC, ATR-P
I specialize in Stress, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
6 Years Experience
Online in Litchfield, Illinois (Online Only)
Stress
Tara Thompson
Licensed Professional Counselor, MS, LPC
Unresolved stress can really hit hard for folks dealing with addictions, relationship bumps, or depression. Take work stress, for example. When it piles up, some people might turn to alcohol or drugs to deal, which can lead to addiction struggles. Others might notice their relationships start to strain as they try to handle all the pressure. And to top it off, high stress levels can make depression symptoms even worse, making it tough to handle everyday stuff. If someone's going through major stress, I'd aim to create a safe space for them to chat about what's going on. We'd talk about ways to cope that don't involve substances, like exercise or spending time with friends.
9 Years Experience
Online in Litchfield, Illinois (Online Only)
Stress
Mindful Healing Counseling
Psychologist, PsyD
When it comes to managing stress, we’re here to help you find relief and balance in your life. We understand that stress can feel overwhelming and affect every aspect of your well-being. In our sessions, we’ll work together to identify the sources of your stress and explore effective strategies to manage it. Whether it’s through mindfulness techniques, time management skills, or developing coping mechanisms, our goal is to support you in regaining control and finding calm. We’re committed to helping you reduce stress and improve your overall quality of life.
14 Years Experience
Online in Litchfield, Illinois (Online Only)
Stress
Dr. Bridget Kromrey
Psychologist, PsyD
Stress impacts all of us. I take a strengths based approach to understand how stress impacts an individual and to help my clients differentiate between productive and unproductive stress. I also work with clients on managing stress in order to feel as if they are able to fully function in all areas of their life.
10 Years Experience
Online in Litchfield, Illinois
Stress
Angela Jones-Acosta
Counselor/Therapist, MS, CACD, CODP II
Life can be overwhelming. Let's explore the stress that you experience and identify stress management strategies to make things feel more bearable for you.
16 Years Experience
Online in Litchfield, Illinois (Online Only)