Codependency therapists in Mahomet, Illinois IL
We are proud to feature top rated Codependency therapists in Mahomet, IL. We encourage you to review each profile to find your best match.
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Codependency
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you explore the underlying causes of your codependency, develop healthier coping skills, boundaries, and communication strategies, so you can create more fulfilling relationships and lead a more balanced life.
11 Years Experience
Online in Mahomet, Illinois
Codependency
Tara Thompson
Licensed Professional Counselor, MS, LPC
People might find it hard with codependency because they struggle to set boundaries and put their own needs first. If someone's dealing with this, I'd help them see the patterns causing it and how to change them. I'll guide them to have healthier relationships. In couples therapy, I would work with both partners to improve communication and establish boundaries, fostering mutual support and understanding.
9 Years Experience
Online in Mahomet, Illinois (Online Only)
Codependency
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
As a therapist, I recognize how codependency can affect one's capacity to identify unhealthy interactions. You'll learn to establish healthy boundaries through tailored strategies and compassionate guidance, reclaim your autonomy, and cultivate deeper self-awareness and fulfillment.
3 Years Experience
Online in Mahomet, Illinois (Online Only)
Codependency
Theresa M. Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
Specializing in treating the family system allows me to assist individuals to fully understand how the relationship between two people can trigger past relational traumas causing an emotional brain response ultimately distancing the system itself. Through exploration of family of origin experience I assist you in identifying maladaptive relational skills and create new pathways for connection.
25 Years Experience
Online in Mahomet, Illinois
Codependency
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals overcome codependency—an emotional and behavioral condition that can create unhealthy patterns in relationships. If you find yourself excessively reliant on others for your self-worth, feeling responsible for others' feelings, or struggling to establish boundaries, you are not alone, and I am here to support you.
In our sessions, we will explore the roots of your codependent behaviors and how they impact your relationships and emotional well-being. Using Cognitive Behavioral Therapy (CBT), we will work to identify and challenge negative thought patterns that contribute to codependency, helping you cultivate a healthier sense of self and improve your self-esteem.
I also incorporate Dialectical Behavior Therapy (DBT) techniques to help you develop essential skills in emotional regulation, mindfulness, and interpersonal effectiveness. These skills can empower you to establish healthy boundaries and foster more balanced, fulfilling relationships.
A key aspect of my approach is psychoeducation. By understanding the dynamics of codependency, you can gain valuable insights into your behaviors and develop strategies for change. We will work together to create a personalized plan that emphasizes self-care, assertiveness, and self-discovery.
My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, learn to prioritize your own needs, and build healthier, more satisfying connections with others. Together, we can work towards breaking the cycle of codependency and fostering a stronger sense of autonomy and well-being.
6 Years Experience
Online in Mahomet, Illinois (Online Only)