Social Anxiety therapists in Mahomet, Illinois IL
We are proud to feature top rated Social Anxiety therapists in Mahomet, IL. We encourage you to review each profile to find your best match.
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Social Anxiety
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you worry about saying just the *right* thing on a first date? Do you replay conversations you had with co-workers or your partner and beat yourself up because you didn't say something perfectly? Do you feel like you have to rehearse over and over what you're going to say before you say it so that person doesn't reject you or think you're an idiot? These are all common indicators of social anxiety and they don't have to keep ruling your life. It is possible to let go of needing to show up perfectly in conversations and not beat yourself up. Let me show you how!
7 Years Experience
Online in Mahomet, Illinois (Online Only)
Social Anxiety
Nostos Psychotherapy
Psychologist, PsyD
We help individuals to manage feelings of discomfort and stress related to social anxiety.
10 Years Experience
Online in Mahomet, Illinois
Social Anxiety
Dr. Caroline Hicks
Psychologist, PhD, LP
Social anxiety has a way of existing even in the quiet moments. I work with clients to decrease ruminating thoughts, dwelling, and anxious/avoidance cycles. There are many ways we can approach your social anxiety - which may include changes in how you speak to yourself, how you engage/disengage with others, and how to work on staying connected throughout conversations. Our goal will be directly based on what is useful for you in decreasing your social anxiety.
7 Years Experience
Online in Mahomet, Illinois (Online Only)
Social Anxiety
Loi Logan
Licensed Clinical Social Worker, LCSW, C-DBT, Certified RYT
Utilizing my 15 years of experience as a Licensed Clinical Social Worker, my practice has devised effective approaches for managing social anxiety. Our therapy methods help individuals identify and challenge negative thought patterns and beliefs related to social situations while teaching coping strategies and exposure techniques. Additionally, incorporating mindfulness practices can assist in reducing anxiety symptoms by promoting present-moment awareness and acceptance. Evolve Therapy & Yoga also provides DBT skills group therapy that can also be beneficial, as it provides a supportive environment where individuals can practice social skills and share experiences with others facing similar challenges.
15 Years Experience
Online in Mahomet, Illinois
Social Anxiety
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In assisting individuals with social anxiety issues, I provide a supportive and understanding environment to explore their concerns. Through therapy, we work on understanding the underlying factors contributing to their anxiety, such as negative beliefs or past experiences. I offer strategies to manage anxiety symptoms, including relaxation techniques, cognitive restructuring, and exposure therapy. Together, we practice social skills and gradually confront feared social situations, building confidence and reducing avoidance behaviors. The goal is to empower individuals to navigate social interactions with greater ease and enjoyment, ultimately improving their overall well-being and quality of life.
3 Years Experience
Online in Mahomet, Illinois (Online Only)