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Compassion Focus Therapy therapists in Marengo, IL

We are proud to feature top rated Compassion Focus Therapy therapists in Marengo, IL. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
Compassion Focus Therapy

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose. As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.  
3 Years Experience
Online in Marengo, Illinois (Online Only)
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Compassion Focus Therapy

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
7 Years Experience
Online in Marengo, Illinois (Online Only)
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Compassion Focus Therapy

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
Welcome! I’m Dr. Lisa C. Watson, a licensed clinical psychologist, passionate about holistic and integrative therapy. My unique approach combines cutting-edge scientific research with a deep understanding of the connection between mind and body. By blending nutritional psychology, evidence-based treatments, and personalized interventions, I empower clients to improve their mental and physical health. Together, we'll explore strategies that fit your unique needs, helping you achieve balance and transform your life. I also use social media as a platform to share mental and physical well-being tips so there are always ways to get practice and learn in between our sessions. Let's embark on this journey toward wellness and self-discovery! Feel free to check my website for more information: www. ticcenter.org  
7 Years Experience
Online in Marengo, Illinois (Online Only)
Chicago, Illinois therapist: Tara Thompson, licensed professional counselor
Compassion Focus Therapy

Tara Thompson

Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes. When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings. My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities. Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!  
9 Years Experience
Online in Marengo, Illinois (Online Only)
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Compassion Focus Therapy

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Marengo, Illinois