Anxiety therapists in Mattoon, Illinois IL
We are proud to feature top rated Anxiety therapists in Mattoon, IL. We encourage you to review each profile to find your best match.
View nearby cities
Anxiety or Fears
Debra Nelson
Psychologist, Psy.D.
We all experience worries and anxiety at some point in our lives. Sometimes our ways of coping with these feelings don't seem like enough. Whether you are dealing with nagging worries, or something more significant such as specific fears (e.g., driving, flying), obsessive-compulsive tendencies (e.g., hording, having trouble with germs, varying your routine), or are having panic attack symptoms, we can work towards reducing the impact these worries are having on your life.
21 Years Experience
Online in Mattoon, Illinois
Anxiety or Fears
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
Many things in life can trigger anxiety or fear. Often times, it is hard for individuals to pinpoint it's origin and sometimes there is no exact thing to point to. I assist clients to learn about their internal world- thoughts, feelings, actions, and most importantly bodily experiences that are often not noticed. Anxiety starts from the inside-out. We will use Mindfulness, Progressive Muscle Relaxation, and learning about how emotions impact our body's response to things in the environment. We must distinguish between what's in one's control and what is not.
9 Years Experience
Online in Mattoon, Illinois (Online Only)
Anxiety or Fears
Tara Parker
Counselor/Therapist, MA, LMFT, LPC, ERYT-500, C- IAYT, YACEP
Together we will work on getting to the root of your anxieties and fears, and you will learn techniques to manage them.
9 Years Experience
Online in Mattoon, Illinois
Anxiety or Fears
Jill Morris
Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.
10 Years Experience
Online in Mattoon, Illinois
Anxiety or Fears
Matthew Brown, DO, MBA
Psychiatrist
Dr. Brown is an expert in the treatment of OCD and other severe anxiety disorders.
8 Years Experience
Online in Mattoon, Illinois