Forgiveness therapists in Mattoon, Illinois IL
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Forgiveness
Nostos Psychotherapy
Psychologist, PsyD
We incorporate elements fo radical acceptance into our work with individuals to help them find a sense of peace and forgiveness within their lives.
10 Years Experience
Online in Mattoon, Illinois
Forgiveness
Christensen and Sons, Inc.
Licensed Clinical Social Worker, MSW: LCSW, LSW, PEL
Honest forgiveness it as the process that brings us to a place of peace in our hearts and acceptance that the past cannot be changed. The acceptance, that is achieved, will liberate us to become fully active again in our lives and a become a new influence. When we choose not to forgive we replay the circumstance in our mind over and over. We become a prisoner to our own history and stuck in the past and our future is absent of being in a place of being connected in our relationship. When we withhold forgiveness we can hurt ourselves.
17 Years Experience
Online in Mattoon, Illinois
Forgiveness
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you with spiritual matters regarding forgiveness. Always know you are not alone and can move through this path to forgiveness with confidence.
15 Years Experience
Online in Mattoon, Illinois (Online Only)
Forgiveness
Launi Treece
Psychologist, PhD
I think of forgiveness as a process from 0 percent to 100 percent and it takes time to go up the scale to 100 percent. We can talk through whatever you need to let it go (or ask someone elses's forgiveness too!). I view this from a Christian perspective. We forgive others because God first forgave us.
26 Years Experience
Online in Mattoon, Illinois
Forgiveness
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in Mattoon, Illinois (Online Only)