Bipolar Disorder therapists in Mchenry, Illinois IL
We are proud to feature top rated Bipolar Disorder therapists in Mchenry, IL. We encourage you to review each profile to find your best match.
Bipolar Disorder
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I offer personalized support for bipolar disorder. I begin with a thorough assessment for accurate diagnosis and provide education to help patients understand the disorder. We explore medication options and employ therapy to address negative thought patterns and coping strategies. Techniques for self-awareness and emotional regulation are taught. I also guide establishing routines and stability in daily life. Ongoing support ensures continuous progress towards managing bipolar disorder effectively and improving quality of life.
3 Years Experience
Online in Mchenry, Illinois (Online Only)
Bipolar Disorder
The Mental Wellness Center, Inc
Counselor/Therapist, LCSW & LCPC's
At The Mental Wellness Center, we use a blend of evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to support individuals living with bipolar disorder. Our approach focuses on helping clients understand and manage mood fluctuations, develop healthy coping strategies, and improve emotional regulation. Through ACT, we work on accepting thoughts and feelings while committing to actions aligned with personal values. CBT helps identify and challenge unhelpful thought patterns, while DBT provides skills for mindfulness and distress tolerance. This comprehensive approach helps clients gain control over their symptoms and lead more balanced, fulfilling lives.
7 Years Experience
Online in Mchenry, Illinois
Bipolar Disorder
Nefertiti Nowell
Therapist, Dr.
Seeking help is a powerful step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people are afraid to reach out. If you are considering therapy or coaching, I applaud you, and I really do want to help you find what you need to feel POWERFUL and help you develop the tools to have peace in your life.
I enjoy working with diverse clients, and have treated patients on the inpatient as well as outpatient basis. I began providing therapy in 1996, and have worked full time in several local hospitals before deciding to work full time in outpatient private practice. Though I work with many populations, I enjoy helping individuals with issues of trauma as well as working with couples. I work with all age ranges and have helped clients with a range of diagnosis. I use a variety of techniques, including but not limited to Cognitive Behavioral Therapy (CBT) and EMDR. I am also a Certified Hypnotist and a trained mediator.
24 Years Experience
Online in Mchenry, Illinois
Bipolar Disorder
Claudia Mellott
Licensed Professional Counselor, MS, LCPC
Bipolar disorder can be a complicated disorder. It is unfortunate that many people go many years before being properly diagnosed. This can result in the collection of many negative consequences including relationship issues, self-worth issues, and employment issues. Although all of us benefit with some structure surrounding sleep, nutrition, and exercise, individuals with bipolar disorder need to be especially attentive to self care. Coping skills and stress reduction can also be impactful. Psychotherapy is a very important part of the medical treatment of bipolar disorder. Understanding how this disorder affects you personally is especially helpful in arriving at a plan for treatment.
27 Years Experience
Online in Mchenry, Illinois
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Mchenry, Illinois (Online Only)