Anxiety therapists in Mendota, Illinois IL
We are proud to feature top rated Anxiety therapists in Mendota, IL. We encourage you to review each profile to find your best match.
Anxiety or Fears
Madelyn Hindia
Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC
Anxiety can feel overwhelming and impact every aspect of your life, but you don’t have to face it alone. I specialize in treating anxiety disorders using a combination of medication management and holistic approaches. Together, we’ll develop tools to reduce worry, manage fears, and help you reclaim a sense of calm and control.
2 Years Experience
Online in Mendota, Illinois
Anxiety or Fears
Best Therapies, Inc.
Therapist
Anxiety is one of the most common presenting problems for people coming into therapy. Work pressures, families and relationships, reading the news, and the dumpster fire that is social media can all be sources of stress. For folks with anxiety, severe stress can trigger anything from rumination and worry to panic attacks.
5 Years Experience
Online in Mendota, Illinois
Anxiety or Fears
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to anxiety and fears from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
8 Years Experience
Online in Mendota, Illinois
Anxiety or Fears
Christensen and Sons, Inc.
Licensed Clinical Social Worker, MSW: LCSW, LSW, PEL
Anxiety has a purpose. It is normal and even a necessary emotion. We all have anxiety or experience fears from time to time.
However, However when a person experiences severe, relentless anxiety, they may have reached the level of a disorder. if your fear or anxiety interferes with job performance, grades, or relationships should consider assistance to identify negative thoughts and alter your response to something more positive.
17 Years Experience
Online in Mendota, Illinois
Anxiety or Fears
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, treating anxiety goes beyond managing symptoms—it's about empowering you to reclaim your sense of peace and control. With a blend of evidence-based techniques and a deeply compassionate approach, our therapists will guide you through a transformative journey. As you begin to unravel and reshape negative thought patterns, effective strategies such as mindfulness practice and grounding techniques will be offered to help you learn to live more in the present moment, build resilience, and grow in self-confidence. Each session is tailored to your unique experience, fostering a supportive space where you can explore, understand, and ultimately conquer your anxiety. Together, we turn challenges into opportunities for growth, helping you find calm amidst the chaos and reclaim the joy in your life.
9 Years Experience
Online in Mendota, Illinois (Online Only)