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Acceptance and Commitment Therapy therapists in Midlothian, IL

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Midlothian, IL. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Mindful Healing Counseling, psychologist
Acceptance and Commitment Therapy

Mindful Healing Counseling

Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes. At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.  
14 Years Experience
Online in Midlothian, Illinois (Online Only)
Chicago, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Acceptance and Commitment Therapy

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.  
15 Years Experience
Online in Midlothian, Illinois (Online Only)
Hinsdale, Illinois therapist: Dr. Nicole LaRocco, psychologist
Acceptance and Commitment Therapy

Dr. Nicole LaRocco

Psychologist, PsyD, LCPC
Dr. Nicole LaRocco is a specialist who provides mental health therapy to children, adolescents, families, and adults. With 20 years of experience in the field she treats individuals who suffer from symptoms of anxiety, depression, ADHD, Autism Spectrum Disorder, behavioral struggles, and more. ​ Dr. LaRocco personalizes care to meet you &/or your child/teen's needs. She prides herself on working closely with parents/caregivers, primary care physicians, teachers, school personnel with 504 Plans & IEPs, and psychiatrists. ​ In-Person office sessions are provided in Hinsdale, Illinois and HIPAA compliant Virtual therapy services to clients residing in Colorado, Illinois, Indiana, & Iowa.  
20 Years Experience
Near Midlothian, IL
Online in Midlothian, Illinois
Downers Grove, Illinois therapist: Claudia Mellott, licensed professional counselor
Acceptance and Commitment Therapy

Claudia Mellott

Licensed Professional Counselor, MS, LCPC
Helping people learn more about themselves, decrease negative symptomology, improve relationships and life satisfaction has been my honor for over 20 years. Compassion, insight, experience and the ability to know when someone needs to be challenged and when they need to be nurtured has allowed me to help people meet their therapy goals. I believe people can continue to evolve and grow throughout their lifetime. Let us work collaboratively to help you build the life you desire for yourself.  
27 Years Experience
Near Midlothian, IL
Online in Midlothian, Illinois
Chicago, Illinois therapist: Dr. Paige Hover, psychologist
Acceptance and Commitment Therapy

Dr. Paige Hover

Psychologist, PsyD
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.  
9 Years Experience
Online in Midlothian, Illinois (Online Only)
Belleville, Illinois therapist: Caroline Smith, licensed professional counselor
Acceptance and Commitment Therapy

Caroline Smith

Licensed Professional Counselor, MA, LPC
Hi there. Admitting you need therapy is not always easy, but it's a courageous step toward prioritizing your mental health and well-being. I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do. Together, we will tailor our sessions to meet your unique needs and goals. I make it a priority to create a welcoming environment where individuals feel comfortable openly discussing their concerns without fear of judgment. My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse. Many of my clients grapple with daily life stressors and encounter difficulties in connecting with their loved ones. To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I'm genuinely eager to build a strong, trusting partnership with you and delve deeper into your story. Throughout our journey together, I strive to be a supportive guide, helping you navigate towards a more fulfilling and joyful life. Call or email me now to schedule an appointment or free consultation. I hope to hear from you soon.  
2 Years Experience
Online in Midlothian, Illinois (Online Only)
Chicago, Illinois therapist: Tara Thompson, licensed professional counselor
Acceptance and Commitment Therapy

Tara Thompson

Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes. When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings. My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities. Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!  
9 Years Experience
Online in Midlothian, Illinois (Online Only)
Indianapolis, Indiana therapist: Rick Rodgers, counselor/therapist
Acceptance and Commitment Therapy

Rick Rodgers

Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
As an Afghanistan veteran and licensed psychotherapist, my unique journey gives me deep insight into trauma's impact. I use a holistic approach, integrating talk therapy with somatic practices (yoga, meditation, yoga nidra) to help you heal and find resilience. I specialize in trauma recovery, addiction counseling, and navigating narcissistic abuse. I also provide DOT SAP evaluations for transportation professionals. If you experience any of these symptoms—hyperarousal, irritability, chronic fatigue, chronic shame, overeating, substance abuse, difficulties trusting others or yourself, trouble relating to others, avoidance of certain situations or memories, or physical symptoms like tightness in your shoulders, jaw, or stomach—you may be dealing with the aftermath of abuse. I specialize in helping individuals who are victims of abuse. However, if your relationship involves active emotional or physical abuse, and one partner is predominantly abusive, individual counseling for each of you may be more suitable. My approach is most effective when both partners have experienced abuse but are not in an antagonistic dynamic where one person is the primary abuser.  
8 Years Experience
Online in Midlothian, Illinois (Online Only)
Chicago, Illinois therapist: Maria Mirza, licensed clinical social worker
Acceptance and Commitment Therapy

Maria Mirza

Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood. You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.  
14 Years Experience
Online in Midlothian, Illinois (Online Only)
Chicago, Illinois therapist: Jen Pritchard, licensed clinical social worker
Acceptance and Commitment Therapy

Jen Pritchard

Licensed Clinical Social Worker, LCSW
I work with clients on an individual basis, as everyone has unique experiences and challenges in life. My goal is to help you with whatever challenges or experiences you are currently facing, no matter how big or small.  
6 Years Experience
Online in Midlothian, Illinois (Online Only)