Acceptance and Commitment Therapy therapists in Mokena, Illinois IL
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Mokena, IL. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in Mokena, Illinois (Online Only)
Acceptance and Commitment Therapy
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
14 Years Experience
Online in Mokena, Illinois (Online Only)
Acceptance and Commitment Therapy
Jessica Noesen
Licensed Professional Counselor, LPC
I understand how easy it is to identify the changes that we want to make, but how much harder it is to put those goals into action. Experiencing difficulties in changing behaviors or overcoming painful emotions doesn’t mean that there is something wrong with you; it means that you’re human. Therapy provides an opportunity for you to learn tools that support behavior change; resolve the origins of the behaviors; and receive support and compassion throughout the process. We can work together to remove the roadblocks on the path to your most fulfilling, joy-filled life.
I work from a client-centered, strengths-based perspective to collaborate treatment, with the belief that each client is the expert of their own life. I incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) interventions to meet client needs.
Whether you are looking for specific trauma-focused treatment, working overcome depression or anxiety, contemplating the use of substances in your life, or just exploring therapy for a stressful life transition, I would be honored to be a part of your journey.
5 Years Experience
Online in Mokena, Illinois (Online Only)
Acceptance and Commitment Therapy
Claudia Mellott
Licensed Professional Counselor, MS, LCPC
Helping people learn more about themselves, decrease negative symptomology, improve relationships and life satisfaction has been my honor for over 20 years. Compassion, insight, experience and the ability to know when someone needs to be challenged and when they need to be nurtured has allowed me to help people meet their therapy goals. I believe people can continue to evolve and grow throughout their lifetime. Let us work collaboratively to help you build the life you desire for yourself.
27 Years Experience
In-Person Near Mokena, IL
Online in Mokena, Illinois
Acceptance and Commitment Therapy
Dr. Nicole LaRocco
Psychologist, PsyD, LCPC
Dr. Nicole LaRocco is a specialist who provides mental health therapy to children, adolescents, families, and adults. With 20 years of experience in the field she treats individuals who suffer from symptoms of anxiety, depression, ADHD, Autism Spectrum Disorder, behavioral struggles, and more.
Dr. LaRocco personalizes care to meet you &/or your child/teen's needs. She prides herself on working closely with parents/caregivers, primary care physicians, teachers, school personnel with 504 Plans & IEPs, and psychiatrists.
In-Person office sessions are provided in Hinsdale, Illinois and HIPAA compliant Virtual therapy services to clients residing in Colorado, Illinois, Indiana, & Iowa.
20 Years Experience
In-Person Near Mokena, IL
Online in Mokena, Illinois
Acceptance and Commitment Therapy
Jen Pritchard
Licensed Clinical Social Worker, LCSW
I work with clients on an individual basis, as everyone has unique experiences and challenges in life. My goal is to help you with whatever challenges or experiences you are currently facing, no matter how big or small.
6 Years Experience
Online in Mokena, Illinois (Online Only)
Acceptance and Commitment Therapy
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style.
With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues.
Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.
6 Years Experience
Online in Mokena, Illinois (Online Only)
Acceptance and Commitment Therapy
Caroline Smith
Licensed Professional Counselor, MA, LPC
Hi there. Admitting you need therapy is not always easy, but it's a courageous step toward prioritizing your mental health and well-being. I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do. Together, we will tailor our sessions to meet your unique needs and goals. I make it a priority to create a welcoming environment where individuals feel comfortable openly discussing their concerns without fear of judgment. My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse.
Many of my clients grapple with daily life stressors and encounter difficulties in connecting with their loved ones. To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
I'm genuinely eager to build a strong, trusting partnership with you and delve deeper into your story. Throughout our journey together, I strive to be a supportive guide, helping you navigate towards a more fulfilling and joyful life. Call or email me now to schedule an appointment or free consultation. I hope to hear from you soon.
2 Years Experience
Online in Mokena, Illinois (Online Only)
Acceptance and Commitment Therapy
Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
14 Years Experience
Online in Mokena, Illinois (Online Only)
Acceptance and Commitment Therapy
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose.
As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.
3 Years Experience
Online in Mokena, Illinois (Online Only)