Anger Management therapists in Mount Zion, Illinois IL
We are proud to feature top rated Anger Management therapists in Mount Zion, IL. We encourage you to review each profile to find your best match.
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Anger Management
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients with anger management issues by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the root causes of their anger and its impact on their lives. Education is provided to help patients recognize the triggers and physiological signs of anger. Therapies such as Cognitive-behavioral therapy (CBT) are employed to address negative thought patterns and develop healthier responses to anger-inducing situations. Mindfulness and relaxation techniques are taught to enhance self-awareness and emotional regulation. I also offer strategies for effective communication and conflict resolution to help patients express their feelings constructively. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anger effectively, improve their relationships, and lead more balanced lives.
3 Years Experience
Online in Mount Zion, Illinois (Online Only)
Anger Management
Reparo Health
Registered Psychotherapist, LCPC, LCSW, PMHNP
Anger can impact relationships and daily functioning. At Reparo Health, we offer anger management therapy that helps clients understand and regulate their emotional responses. Techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are used to improve emotional regulation and interpersonal skills, allowing clients to respond to stress in healthier ways.
17 Years Experience
Online in Mount Zion, Illinois (Online Only)
Anger Management
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
I understand the profound impact anger can have on personal well-being and relationships. In our journey together, we'll delve into the roots of your anger, exploring spiritual insights and relational dynamics to foster deep healing and understanding.
3 Years Experience
Online in Mount Zion, Illinois (Online Only)
Anger Management
Serenity Therapy, LLC
Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Together we will determine a treatment plan to assist with your specific concerns regarding anger.
12 Years Experience
Online in Mount Zion, Illinois (Online Only)
Anger Management
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
This component will assist in decreasing stresses, and increase effective communication by eliminating violent and self-destructive behaviors. It also focus on positive behaviors which inhibit abnormal aggression and anger.
22 Years Experience
Online in Mount Zion, Illinois