Anxiety therapists in Mount Zion, Illinois IL
We are proud to feature top rated Anxiety therapists in Mount Zion, IL. We encourage you to review each profile to find your best match.
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Brave Health
Psychiatrist, MD, LCSW, MSW, FNP-C, PhD
Getting help can be scary and intimidating. Brave is here to help you with a dedicated team standing by to help you get started today for overcoming anxiety and fears!
7 Years Experience
Online in Mount Zion, Illinois
Reparo Health
Registered Psychotherapist, LCPC, LCSW, PMHNP
Anxiety takes many forms, including general worry, panic attacks, and social anxiety. At Reparo Health, we provide Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and other evidence-based treatments to help clients challenge anxious thoughts and manage physical symptoms. Our psychiatric nurse practitioners can also offer medication management to help reduce anxiety and improve coping skills.
17 Years Experience
Online in Mount Zion, Illinois (Online Only)
Harney & Associates
Psychologist, PhD
Anxiety and fear all too quickly diminish a person's sense of self, worth, and social experience. We will help client better understand the roots of their anxieties and find ways to gently approach what they may have, understandably, been avoiding. Our goal is to create a larger, richer, more robust world for clients.
11 Years Experience
Online in Mount Zion, Illinois
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients struggling with anxiety and fears by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the specific sources and impact of their anxiety. Education is provided to help patients recognize anxiety triggers and understand the physiological responses involved. Cognitive-behavioral therapy (CBT) is employed to address negative thought patterns and develop healthier coping mechanisms. Mindfulness and relaxation techniques are taught to enhance self-awareness and reduce stress. Exposure therapy is used to gradually desensitize patients to their fears in a controlled and supportive environment. I also offer strategies for improving emotional regulation and building resilience. Family involvement is encouraged to create a supportive network, and a strength-based approach is used to build confidence and empowerment. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anxiety effectively, overcome their fears, and lead more fulfilling lives.
3 Years Experience
Online in Mount Zion, Illinois (Online Only)
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
I'm here to help if anxiety and fears are causing chaos in your life and relationships. We'll build resilience and peace of mind using easy-to-understand techniques and supportive conversations.
3 Years Experience
Online in Mount Zion, Illinois (Online Only)