Self Esteem therapists in Murphysboro, Illinois IL
We are proud to feature top rated Self Esteem therapists in Murphysboro, IL. We encourage you to review each profile to find your best match.
Self Esteem
Richard Scott, Ph.D.
Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.
18 Years Experience
In-Person in Murphysboro, IL 62966
Online in Murphysboro, Illinois
Self Esteem
Loi Logan
Licensed Clinical Social Worker, LCSW, C-DBT, Certified RYT
Through therapy at Evolve Therapy & Yoga each individual will be assisted in recognizing their strengths and conquering obstacles while instilling belief in their capabilities. Our therapy methods help individuals identify and challenge negative thought patterns and beliefs about themselves, promoting healthier, more positive self-perceptions. Mindfulness practices can be incorporated to enhance self-awareness and acceptance, while setting achievable goals can encourage a sense of accomplishment and boost confidence. It’s important for individuals to work with a qualified therapist to create a personalized treatment plan that addresses their unique concerns and experiences.
15 Years Experience
Online in Murphysboro, Illinois
Self Esteem
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
6 Years Experience
Online in Murphysboro, Illinois (Online Only)
Self Esteem
Dr. Yanet Vanegas
Psychologist, PsyD
In therapy, addressing self-esteem concerns involves creating a supportive and nonjudgmental space where individuals can explore their beliefs, emotions, and experiences with compassion and understanding. Through a combination of cognitive-behavioral techniques, narrative therapy, and mindfulness practices, I help clients challenge negative self-talk, identify underlying core beliefs, and cultivate a more balanced and compassionate self-view. By exploring past experiences, traumas, and societal influences, clients gain insight into the origins of their self-esteem issues and develop strategies for building self-acceptance and resilience.
8 Years Experience
Online in Murphysboro, Illinois (Online Only)
Self Esteem
Jeanette De Marshimun, LCSW
Therapist, LCSW
I believe in using evidence-based mind and body modalities with the hope of helping you overcome and cope with self-esteem issues.
13 Years Experience
Online in Murphysboro, Illinois