Anxiety therapists in Normal, Illinois IL
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The Mental Wellness Center, Inc
Counselor/Therapist, LCSW & LCPC's
At The Mental Wellness Center, we take a comprehensive approach to treating anxiety and fears by utilizing evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Through CBT, we help clients identify and challenge unhelpful thought patterns that contribute to anxiety, while DBT offers skills for emotional regulation and mindfulness. For those with deeper trauma-related anxiety, EMDR can facilitate the processing of distressing memories to reduce their emotional impact. Our integrative approach ensures that clients receive personalized care to help them overcome fears and regain control of their lives.
7 Years Experience
In-Person in Normal, IL 61761
Online in Normal, Illinois
Mason Greenwood
Licensed Professional Counselor, PhD, LPC, NCC
I specialize in Anxiety or Fears, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
6 Years Experience
Online in Normal, Illinois (Online Only)
Craig Mead
Licensed Clinical Social Worker, LCSW, LCPC
Together, we'll work on understanding the specific origins of your anxiety, how anxiety manifest in your body, and finding tools to help you calm body reactivity and manage stress more effectively
10 Years Experience
Online in Normal, Illinois (Online Only)
Theresa M. Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
As a Certified Specialist in the treatment of anxiety I will assist you in becoming more mindful of how your brain communicates with itself and how self triggering can increase your anxiety responses to fight, flee or freeze. My goal is to help you create new brain pathways for a more joyful and productive life.
25 Years Experience
Online in Normal, Illinois
Ilana Lane
Psychologist, Ph.D.
It's normal to feel some anxiety at times, but sometimes our anxiety or fears become so pervasive that they get in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your anxiety or fears, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Normal, Illinois (Online Only)