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Compassion Focus Therapy therapists in Ottawa, IL

We are proud to feature top rated Compassion Focus Therapy therapists in Ottawa, IL. We encourage you to review each profile to find your best match.
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Normal, Illinois therapist: The Mental Wellness Center, Inc, counselor/therapist
Compassion Focus Therapy

The Mental Wellness Center, Inc

Counselor/Therapist, LCSW & LCPC's
At The Mental Wellness Center, we believe everyone deserves access to quality mental health support, which is why our approach is deeply inclusive and welcoming to individuals from all backgrounds. Our expert team is dedicated to creating a safe, non-judgmental space where clients feel understood and supported. Whether you're dealing with stress, anxiety, depression, or simply looking for ways to improve your overall mental well-being, we are here to help. Contact us today to experience our compassionate care and take the first step towards a healthier, more balanced life.  
7 Years Experience
Online in Ottawa, Illinois
 therapist: Orli Firestein, licensed clinical social worker
Compassion Focus Therapy

Orli Firestein

Licensed Clinical Social Worker, LCSW
Are you struggling to connect with others or feel alone? Perhaps this leads to frustration or alienation. Or maybe you find yourself frequently putting others' needs above your own, to the point where you feel run-down and emotionally exhausted. You may be facing a major life change or decision, either for yourself or for your family. In these situations, it can be challenging to tap into your own thoughts or cope with overwhelming emotions. It can be hard to know where to start, but you don't have to do it on your own!  
9 Years Experience
Online in Ottawa, Illinois (Online Only)
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Compassion Focus Therapy

Roxy Zarrabi

Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there. I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.  
9 Years Experience
Online in Ottawa, Illinois
Minneapolis, Minnesota therapist: Dr. Ashley Gulden, psychologist
Compassion Focus Therapy

Dr. Ashley Gulden

Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.  
11 Years Experience
Online in Ottawa, Illinois (Online Only)
Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
Compassion Focus Therapy

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose. As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.  
3 Years Experience
Online in Ottawa, Illinois (Online Only)