Self Esteem therapists in Ottawa, Illinois IL
We are proud to feature top rated Self Esteem therapists in Ottawa, IL. We encourage you to review each profile to find your best match.
Self Esteem
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to tap into your strengths and build self-compassion as well as other coping skills in order to improve your relationship with yourself, change problematic patterns, and enhance your quality of life.
9 Years Experience
Online in Ottawa, Illinois
Self Esteem
Mason Greenwood
Licensed Professional Counselor, PhD, LPC, NCC
I specialize in Self Esteem, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
6 Years Experience
Online in Ottawa, Illinois (Online Only)
Self Esteem
Debra Alper, Life Transitions Counseling LLC
Licensed Clinical Social Worker, LCSW
You find yourself ruminating about the same situations without making decisions or changes.You need 10 different opinions before you can make a decision. You don't trust your inner voice, or maybe, you don't even hear your inner voice. Seeking therapy can help.
Therapy is a time set aside just for you for 50 minutes weekly in which the focus is entirely on you, your needs and sometimes needing to sort out what those needs actually may be. As important as the significant people in our lives are, people have opinions that come from a personal place. It is difficult to always separate “advice” from the “advice giver’s” perspective and their own needs. Therapy is not about being given advice. It is not about the therapist being judge or jury. It is not about the need for the therapist to have you do something in a way that makes the therapist happy or feel good. It is about being helped to unfold what you already know, your truth, not mine, and to allow what you know, need, and want to begin to emerge from underneath all the outside noise and influences.
25 Years Experience
Online in Ottawa, Illinois (Online Only)
Self Esteem
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
24 Years Experience
Online in Ottawa, Illinois
Self Esteem
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In addressing self-esteem issues, I offer supportive and personalized guidance to help individuals cultivate a healthier self-perception. Through therapy, we explore the root causes of low self-esteem, such as negative self-talk, past experiences, or unrealistic standards. I provide strategies to challenge and reframe negative beliefs, promote self-compassion, and build self-confidence. Together, we work on developing a more balanced and positive self-image, focusing on strengths and achievements. Additionally, I offer tools for setting and achieving realistic goals, fostering a sense of empowerment and resilience. The goal is to help individuals recognize their worth, embrace their unique qualities, and lead more fulfilling lives.
3 Years Experience
Online in Ottawa, Illinois (Online Only)