Weight Loss therapists in Ottawa, Illinois IL
We are proud to feature top rated Weight Loss therapists in Ottawa, IL. We encourage you to review each profile to find your best match.
Weight Loss
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Weight loss therapy involves counseling and support to help individuals achieve and maintain a healthy weight through changes in behavior and lifestyle. To support those struggling with weight loss, I start by understanding the emotional factors affecting their eating habits and body image. With Person-Centered therapy, I provide empathy and acceptance, helping clients explore their emotions related to weight. Gestalt methods can help them understand how past experiences affect their relationship with food. Using CBT, I help challenge negative thinking patterns and encourage healthier eating and exercise habits. Mindfulness techniques can improve awareness of hunger cues and manage cravings. The goal is to help clients make lasting lifestyle changes and feel better about their body and food choices.
10 Years Experience
Online in Ottawa, Illinois (Online Only)
Weight Loss
Jessica Beaston
Licensed Professional Counselor, MS, LCPC
Sudden weight loss can stem from various factors, with stress being a significant one. As a therapist well-versed in the impact of stress, I can help you explore these issues further and devise a plan to prioritize your health and well-being.
15 Years Experience
Online in Ottawa, Illinois (Online Only)
Weight Loss
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnosis is a powerful tool for weight loss, offering a range of benefits to support positive changes in your relationship with food and your body.
Through hypnotherapy, we can transform your mindset by reprogramming your subconscious beliefs and boosting your motivation and commitment to weight loss.
We address behaviors that contribute to weight gain or hinder progress, such as unhealthy eating habits and emotional eating triggers. Hypnosis helps you gain control over your appetite, manage cravings, and make mindful food choices. It also increases motivation and self-confidence, helping you stay committed to healthy habits and fostering a positive body image.
Additionally, hypnotherapy addresses emotional factors like stress and low self-esteem, promoting overall well-being. By focusing on sustainable changes and long-term weight maintenance, hypnosis becomes a valuable part of your comprehensive weight management plan.
Working together, I can customize the hypnotherapy sessions to suit your specific needs, guiding you towards successful weight loss and a healthier lifestyle.
15 Years Experience
Online in Ottawa, Illinois (Online Only)
Weight Loss
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
Clients who work with me for weight loss take part in 2-4 RTT Hypnosis weight loss sessions to help break through the root cause of their weight gain and proactively set them up for success with weight loss.
9 Years Experience
Online in Ottawa, Illinois (Online Only)
Weight Loss
Tara Thompson
Licensed Professional Counselor, MS, LPC
Someone with addiction issues might struggle with weight if they use food as a coping mechanism instead of drugs or alcohol, and it might lead to self-esteem issues or relationship problems if they feel stressed about their appearance. I'd support someone struggling with this problem by offering empathy and encouragement. Helping them set realistic goals, providing nutritional guidance, and offering emotional support can be beneficial. Furthermore, addressing underlying issues such as addiction, relationship conflicts, or depression that may be hindering their weight loss efforts can help them overcome obstacles and achieve success.
9 Years Experience
Online in Ottawa, Illinois (Online Only)