Anxiety therapists in Pana, Illinois IL
We are proud to feature top rated Anxiety therapists in Pana, IL. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Caroline Hicks
Psychologist, PhD, LP
Anxiety and fear can be approached from a variety of therapeutic techniques. Depending on severity, we can stay flexible in approaches to your anxiety and fear that you are experiencing. I like to note that many anxieties and fears are rooted in real experiences that are worthy of unearthing and healing. For those who come with anxieties that are based in reality, such as experiencing oppression or aggression from society, we will work together to find a path that allows you to feel like you get to live a life of value and finding ways to decrease your anxiety without necessarily losing access to safety.
7 Years Experience
Online in Pana, Illinois (Online Only)
Anxiety or Fears
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Everyone of us has fear about something and feels anxiety. You are not alone in this. There are ways of coping with our feelings. Bring your bravery and be ready to do something about the fear and anxiety.
29 Years Experience
Online in Pana, Illinois (Online Only)
Anxiety or Fears
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
Many things in life can trigger anxiety or fear. Often times, it is hard for individuals to pinpoint it's origin and sometimes there is no exact thing to point to. I assist clients to learn about their internal world- thoughts, feelings, actions, and most importantly bodily experiences that are often not noticed. Anxiety starts from the inside-out. We will use Mindfulness, Progressive Muscle Relaxation, and learning about how emotions impact our body's response to things in the environment. We must distinguish between what's in one's control and what is not.
9 Years Experience
Online in Pana, Illinois (Online Only)
Anxiety or Fears
Amy Look
Psychologist, PhD, LP
Are you haunted by a critical inner voice that guides your decisions? Has avoidance become second nature? We'll practice evidence-based coping strategies to stop focusing on “what if” thoughts and increase your confidence to navigate life stress. To learn more about working together, reach out by calling or sending me a message through my website or profile. Let's get started!
5 Years Experience
Online in Pana, Illinois (Online Only)
Anxiety or Fears
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
ACoAs hold great amounts of anxiety carried over from childhood trauma, but currently maintained by self-abusing thoughts, from the Wounded Child & the Harsh Parent Voices (ego states). (Blog : 2015)
38 Years Experience
Online in Pana, Illinois (Online Only)