Social Anxiety therapists in Pana, Illinois IL
We are proud to feature top rated Social Anxiety therapists in Pana, IL. We encourage you to review each profile to find your best match.
Social Anxiety
Dr. Caroline Hicks
Psychologist, PhD, LP
Social anxiety has a way of existing even in the quiet moments. I work with clients to decrease ruminating thoughts, dwelling, and anxious/avoidance cycles. There are many ways we can approach your social anxiety - which may include changes in how you speak to yourself, how you engage/disengage with others, and how to work on staying connected throughout conversations. Our goal will be directly based on what is useful for you in decreasing your social anxiety.
7 Years Experience
Online in Pana, Illinois (Online Only)
Social Anxiety
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Social anxiety can be reduced. Becoming less anxious starts with reaching out for help. Call me.
29 Years Experience
Online in Pana, Illinois (Online Only)
Social Anxiety
Amy Look
Psychologist, PhD, LP
Does fear of how others perceive you stop you from enjoying social activities or advancing in your career? Does a judgmental inner voice guide your decision to avoid? If so, it doesn't need to be this way! I'll teach you evidence-based coping strategies to stop ruminating, detach from your critical inner voice, increase confidence, and genuinely connect with others to start living the meaningful life you want. To learn more about working together, reach out by calling or sending me a message.
5 Years Experience
Online in Pana, Illinois (Online Only)
Social Anxiety
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.
38 Years Experience
Online in Pana, Illinois (Online Only)
Social Anxiety
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In assisting individuals with social anxiety issues, I provide a supportive and understanding environment to explore their concerns. Through therapy, we work on understanding the underlying factors contributing to their anxiety, such as negative beliefs or past experiences. I offer strategies to manage anxiety symptoms, including relaxation techniques, cognitive restructuring, and exposure therapy. Together, we practice social skills and gradually confront feared social situations, building confidence and reducing avoidance behaviors. The goal is to empower individuals to navigate social interactions with greater ease and enjoyment, ultimately improving their overall well-being and quality of life.
3 Years Experience
Online in Pana, Illinois (Online Only)