Trauma and PTSD therapists in Pana, Illinois IL
We are proud to feature top rated Trauma and PTSD therapists in Pana, IL. We encourage you to review each profile to find your best match.
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Serenity Therapy, LLC
Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Together we will determine a treatment plan to assist with your specific trauma symptoms.
12 Years Experience
Online in Pana, Illinois (Online Only)
Maria Mirza
Licensed Clinical Social Worker, LCSW
Trauma impacts how we view ourselves and the world around us. It can alter our sense of safety in relationships. My relational and non-judgmental approach to therapy is aimed to help you understand how trauma has affected you, provide comfort and healing, work through your current difficulties and move forward in your life that feels safe and fulfilling.
14 Years Experience
Online in Pana, Illinois (Online Only)
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals coping with trauma and Post-Traumatic Stress Disorder (PTSD). I understand that trauma can have a profound impact on your emotional and psychological well-being, often leading to feelings of anxiety, hypervigilance, and emotional numbness.
In our sessions, we will create a safe and supportive environment where you can share your experiences at your own pace. Utilizing Trauma-Informed Care principles, I prioritize your sense of safety and empowerment throughout the therapeutic process.
I incorporate evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT) to help you process traumatic memories and reduce the distress associated with them. Together, we will work on reframing negative thought patterns and developing healthier coping strategies.
Mindfulness techniques and relaxation exercises may also be integrated into our work to help you manage anxiety and cultivate a sense of calm. These practices can assist you in grounding yourself and enhancing emotional regulation.
A vital part of our therapy will involve psychoeducation. Understanding the effects of trauma and PTSD can empower you to recognize your reactions and navigate your healing journey more effectively. We will work together to develop a personalized plan that addresses your unique needs and goals.
My aim is to provide a safe space where you can heal and reclaim your life. Together, we can work towards fostering resilience, enhancing your sense of safety, and building a brighter future.
6 Years Experience
Online in Pana, Illinois (Online Only)
Phuong Thao Nguyen
Registered Social Worker, LSW, MSW
Experiencing providing trauma-informed care with a mind-body approach
0 Years Experience
Online in Pana, Illinois
Alexa Louise Johnson-Roach
Licensed Professional Counselor, MA, LPC, ATR-P
I specialize in Trauma and PTSD, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
6 Years Experience
Online in Pana, Illinois (Online Only)