Solution-Focused Brief Therapy therapists in Paris, Illinois IL
We are proud to feature top rated Solution-Focused Brief Therapy therapists in Paris, IL. We encourage you to review each profile to find your best match.
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Solution-Focused Brief Therapy
Jason McDermott
Counselor/Therapist, LPC
In my therapy practice, I am dedicated to creating a safe, empathetic space where you feel understood and supported. I value a collaborative approach that respects your unique experiences and strengths. My practice is driven by a passion for helping clients achieve meaningful growth and resilience, guiding you through challenges with personalized care. I am here to help you feel empowered, whether you're facing anxiety, relationship issues, or life transitions. Reach out to take that first step toward greater clarity, balance, and fulfillment.
0 Years Experience
Online in Paris, Illinois (Online Only)
Solution-Focused Brief Therapy
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Online in Paris, Illinois
Solution-Focused Brief Therapy
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Online in Paris, Illinois
Solution-Focused Brief Therapy
Steve Wasilczuk, Positive Regard Therapy
Pre-Licensed Professional, BM
I believe that an empathic and authentic alliance is the foundation for therapeutic growth and meaningful change. You are the ultimate expert on your lived experiences, and my role is to meet you where you are with respect, honesty, and humility. My approach is strengths-based, anti-racist, and identity-affirming, and I integrate humanistic principles with narrative, existential, solution-focused, and Adlerian practices. This allows us to holistically address your concerns in an environment where you can feel truly seen, heard, and supported.
Before becoming a counselor, I worked as a K-8 music educator. During this time, I witnessed firsthand the profound impact the COVID-19 pandemic had on my students and their families, especially in terms of mental health. These experiences, along with my own creative background, inspired me to pursue a career in counseling. Today, I work with clients who seek help with issues such as depression, anxiety, trauma, identity development, and the unique pressures faced by those in the creative fields.
My identity as a performer has also instilled a passion for supporting those in the creative fields. As a musician and former music educator, I understand the unique emotional and psychological experiences that come with a creative life. Whether you're an artist, musician, writer, or actor, I know that your creative journey is deeply intertwined with your emotional world. In my practice, I aim to provide a space where your creative identity can be explored and supported. Together, we’ll work through the challenges you face—whether they are related to performance anxiety, creative block, personal relationships, or broader life transitions—so that you can thrive both personally and professionally.
Whether you're seeking to overcome emotional obstacles, strengthen your identity, or navigate the complexities of a creative career, I'm here to help you achieve meaningful growth and well-being.
0 Years Experience
Online in Paris, Illinois
Solution-Focused Brief Therapy
Lawisha Dulski
Counselor/Therapist, MS, LCPC, NCC
I believe in a person centered and narrative approach, as you are the expert of your own life. You
have your own story to tell. Talking to a stranger about issues you’re facing can be extremely
difficult and challenging but it shows enormous amounts of strength and bravery.
My goal as a therapist is to provide a safe, nonjudgmental space where you can express yourself,
discuss challenges that you are facing, explore new ideas and new chapters, and to help promote
growth and wellness. I want my clients to feel heard and understood.
8 Years Experience
Online in Paris, Illinois