Stress therapists in Peoria, Illinois IL
We are proud to feature top rated Stress therapists in Peoria, IL. We encourage you to review each profile to find your best match.
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Tara Thompson
Licensed Professional Counselor, MS, LPC
Unresolved stress can really hit hard for folks dealing with addictions, relationship bumps, or depression. Take work stress, for example. When it piles up, some people might turn to alcohol or drugs to deal, which can lead to addiction struggles. Others might notice their relationships start to strain as they try to handle all the pressure. And to top it off, high stress levels can make depression symptoms even worse, making it tough to handle everyday stuff. If someone's going through major stress, I'd aim to create a safe space for them to chat about what's going on. We'd talk about ways to cope that don't involve substances, like exercise or spending time with friends.
9 Years Experience
Online in Peoria, Illinois (Online Only)
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.
7 Years Experience
Online in Peoria, Illinois (Online Only)
Stephanie Muro
Counselor/Therapist, MA
Life can be really stressful! We can work to increase your mental and behavioral toolkit to manage stress more effectively, while also exploring possible ways to decrease stress.
3 Years Experience
Online in Peoria, Illinois
Lee Chase
Psychologist, Ph.D.
The pandemic has magnified our stress levels. We will identify your specific areas of concern, work on clarifying your goals for how you want to feel and be, and increase your coping skills repertoire.
30 Years Experience
Online in Peoria, Illinois
Tara Parker
Counselor/Therapist, MA, LMFT, LPC, ERYT-500, C- IAYT
Utilizing a mind-body approach in addition to talk therapy, you will learn to incorporate basic techniques you can easily use in your daily life to mitigate and manage stress.
9 Years Experience
Online in Peoria, Illinois