Weight Loss therapists in Pingree Grove, Illinois IL
We are proud to feature top rated Weight Loss therapists in Pingree Grove, IL. We encourage you to review each profile to find your best match.
Weight Loss
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In helping people manage weight loss, I draw from experience in psychoeducation groups at the VA hospital. I start by understanding each person's lifestyle and challenges with weight. Using proven methods like talking about motivation and changing behaviors, we set goals together and create a plan that includes healthy eating, new habits, and regular exercise.
7 Years Experience
Online in Pingree Grove, Illinois (Online Only)
Weight Loss
Jessica Beaston
Licensed Professional Counselor, MS, LCPC
Sudden weight loss can stem from various factors, with stress being a significant one. As a therapist well-versed in the impact of stress, I can help you explore these issues further and devise a plan to prioritize your health and well-being.
15 Years Experience
Online in Pingree Grove, Illinois (Online Only)
Weight Loss
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for Weight loss
28 Years Experience
Online in Pingree Grove, Illinois
Weight Loss
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Weight loss therapy involves counseling and support to help individuals achieve and maintain a healthy weight through changes in behavior and lifestyle. To support those struggling with weight loss, I start by understanding the emotional factors affecting their eating habits and body image. With Person-Centered therapy, I provide empathy and acceptance, helping clients explore their emotions related to weight. Gestalt methods can help them understand how past experiences affect their relationship with food. Using CBT, I help challenge negative thinking patterns and encourage healthier eating and exercise habits. Mindfulness techniques can improve awareness of hunger cues and manage cravings. The goal is to help clients make lasting lifestyle changes and feel better about their body and food choices.
10 Years Experience
Online in Pingree Grove, Illinois (Online Only)
Weight Loss
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral techniques to help with weight loss efforts. These powerful and proven therapeutic techniques can be a strong component of any weight loss plan. We can also mix in other techniques, including narrative therapy and mindfulness.
23 Years Experience
Online in Pingree Grove, Illinois (Online Only)