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Acceptance and Commitment Therapy therapists in Poplar Grove, IL

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Poplar Grove, IL. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
Acceptance and Commitment Therapy

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose. As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.  
3 Years Experience
Online in Poplar Grove, Illinois (Online Only)
Chicago, Illinois therapist: Miranda Denison, psychologist
Acceptance and Commitment Therapy

Miranda Denison

Psychologist, PhD
I focus on showing up authentically to help you learn how to navigate the tough experience of simply being human. My practice offers an affirming and inclusive space for you to explore life's stressful situations and feel empowered to make the changes you're wanting to see. I won't just sit and listen during our work together; I'll help you learn new skills and strategies to feel more emotionally grounded.  
8 Years Experience
Online in Poplar Grove, Illinois (Online Only)
Chicago, Illinois therapist: Tara Thompson, licensed professional counselor
Acceptance and Commitment Therapy

Tara Thompson

Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes. When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings. My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities. Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!  
9 Years Experience
Online in Poplar Grove, Illinois (Online Only)
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Acceptance and Commitment Therapy

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
7 Years Experience
Online in Poplar Grove, Illinois (Online Only)
Belleville, Illinois therapist: Caroline Smith, licensed professional counselor
Acceptance and Commitment Therapy

Caroline Smith

Licensed Professional Counselor, MA, LPC
Hi there. Admitting you need therapy is not always easy, but it's a courageous step toward prioritizing your mental health and well-being. I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do. Together, we will tailor our sessions to meet your unique needs and goals. I make it a priority to create a welcoming environment where individuals feel comfortable openly discussing their concerns without fear of judgment. My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse. Many of my clients grapple with daily life stressors and encounter difficulties in connecting with their loved ones. To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I'm genuinely eager to build a strong, trusting partnership with you and delve deeper into your story. Throughout our journey together, I strive to be a supportive guide, helping you navigate towards a more fulfilling and joyful life. Call or email me now to schedule an appointment or free consultation. I hope to hear from you soon.  
2 Years Experience
Online in Poplar Grove, Illinois (Online Only)